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Shake and Bake
180candice
CO/FL #BooCrew
195 🔥
Beat bloomwhereubike
VS
bloomwhereubike
Stillwater, Mn
7
Beat 180candice
Workouts
Previous Workouts
Next Workouts
Saturday 6/10/23 @ 5:5 PM
✅
135
kj
65
rpm
39
%
14
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Tuesday 6/13/23 @ 11:34 AM
103
kj
40
rpm
45
%
11
mph
Friday 1/27/23 @ 6:52 PM
✅
265
kj
69
rpm
42
%
16
mph
45 min Intervals & Arms Ride
Cody Rigsby
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Monday 1/30/23 @ 3:56 PM
127
kj
42
rpm
42
%
10
mph
Wednesday 10/26/22 @ 3:30 PM
✅
181
kj
77
rpm
40
%
16
mph
30 min Pop Ride
Cody Rigsby
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Thursday 10/27/22 @ 11:29 AM
140
kj
62
rpm
43
%
14
mph
Friday 5/13/22 @ 4:7 PM
✅
197
kj
68
rpm
44
%
16
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Monday 5/23/22 @ 11:7 AM
120
kj
41
rpm
48
%
11
mph
Monday 3/14/22 @ 3:20 PM
✅
162
kj
64
rpm
42
%
14
mph
30 min 90s Ride
Cody Rigsby
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Tuesday 3/22/22 @ 11:17 AM
113
kj
51
rpm
42
%
12
mph
Wednesday 11/17/21 @ 3:53 PM
✅
210
kj
75
rpm
44
%
17
mph
30 min HIIT & Hills Ride: Live from LA
Cody Rigsby
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Monday 11/15/21 @ 12:52 PM
142
kj
60
rpm
44
%
15
mph
Monday 9/13/21 @ 3:14 PM
✅
200
kj
75
rpm
42
%
17
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Wednesday 9/15/21 @ 10:57 AM
115
kj
51
rpm
40
%
12
mph
Friday 3/5/21 @ 5:3 PM
✅
202
kj
81
rpm
41
%
17
mph
30 min Pop Ride
Cody Rigsby
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Wednesday 3/3/21 @ 12:38 PM
178
kj
62
rpm
46
%
16
mph
Tuesday 2/2/21 @ 5:46 PM
✅
202
kj
74
rpm
43
%
17
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Thursday 11/19/20 @ 1:10 PM
124
kj
49
rpm
43
%
11
mph
Tuesday 9/22/20 @ 4:36 PM
✅
186
kj
69
rpm
43
%
16
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Wednesday 9/23/20 @ 10:30 AM
132
kj
49
rpm
45
%
12
mph
Previous Workouts
Next Workouts
180candice
CO/FL #BooCrew
195 🔥
Beat bloomwhereubike
VS
bloomwhereubike
Stillwater, Mn
7
Beat 180candice
Workouts
Previous Workouts
Next Workouts
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
135
kj
Saturday 6/10/23
103
kj
Tuesday 6/13/23
45 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
265
kj
Friday 1/27/23
127
kj
Monday 1/30/23
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
181
kj
Wednesday 10/26/22
140
kj
Thursday 10/27/22
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
197
kj
Friday 5/13/22
120
kj
Monday 5/23/22
30 min 90s Ride
Cody Rigsby
View Class
Share
✅
162
kj
Monday 3/14/22
113
kj
Tuesday 3/22/22
30 min HIIT & Hills Ride: Live from LA
Cody Rigsby
View Class
Share
✅
210
kj
Wednesday 11/17/21
142
kj
Monday 11/15/21
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
200
kj
Monday 9/13/21
115
kj
Wednesday 9/15/21
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
202
kj
Friday 3/5/21
178
kj
Wednesday 3/3/21
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
202
kj
Tuesday 2/2/21
124
kj
Thursday 11/19/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
186
kj
Tuesday 9/22/20
132
kj
Wednesday 9/23/20
Previous Workouts
Next Workouts