Shake and Bake

Workouts

Friday 4/8/22 @ 3:8 PM
✅
147kj
56rpm
44%
13mph
30 min Intervals & Arms Ride
Cody Rigsby
Monday 3/28/22 @ 5:55 PM
134kj
53rpm
40%
12mph

Workouts

30 min Intervals & Arms Ride
Cody Rigsby
✅ 147 kj
Friday 4/8/22
134 kj
Monday 3/28/22