Shake and Bake
Workouts
Thursday 3/16/23 @ 1:42 AM
471kj
79rpm
49%
20mph
Friday 3/24/23 @ 10:8 AM
✅
538kj
80rpm
51%
21mph
Thursday 3/10/22 @ 11:20 PM
✅
512kj
84rpm
48%
21mph
Friday 3/11/22 @ 10:55 AM
504kj
84rpm
49%
21mph
Friday 1/7/22 @ 12:23 AM
465kj
83rpm
47%
20mph
Monday 4/20/20 @ 3:52 PM
✅
523kj
80rpm
51%
21mph
Wednesday 3/18/20 @ 11:38 PM
✅
517kj
94rpm
45%
21mph
Wednesday 3/25/20 @ 12:15 PM
514kj
87rpm
47%
21mph
Sunday 1/12/20 @ 7:5 PM
523kj
91rpm
46%
21mph
Thursday 2/6/20 @ 10:56 AM
✅
545kj
85rpm
50%
21mph
Wednesday 4/17/19 @ 12:27 AM
✅
556kj
89rpm
48%
21mph
Thursday 4/18/19 @ 10:5 AM
549kj
85rpm
50%
21mph
Sunday 3/24/19 @ 7:6 PM
✅
547kj
92rpm
46%
21mph
Thursday 3/21/19 @ 9:59 AM
533kj
83rpm
50%
21mph
Friday 2/22/19 @ 12:17 AM
✅
560kj
85rpm
50%
21mph
Tuesday 2/19/19 @ 11:5 AM
526kj
78rpm
53%
21mph
Thursday 4/20/17 @ 12:17 AM
458kj
90rpm
40%
19mph
Tuesday 9/4/18 @ 10:13 AM
✅
535kj
82rpm
50%
21mph
Sunday 1/7/18 @ 11:51 PM
493kj
82rpm
43%
19mph
Saturday 1/6/18 @ 3:21 PM
✅
753kj
82rpm
52%
22mph
Workouts
471
kj
Thursday 3/16/23
504
kj
Friday 3/11/22
465
kj
Friday 1/7/22
514
kj
Wednesday 3/25/20
523
kj
Sunday 1/12/20
493
kj
Sunday 1/7/18