Shake and Bake
VS
Workouts
Tuesday 2/1/22 @ 11:31 PM
✅
470kj
88rpm
40%
19mph
Friday 12/11/20 @ 8:40 PM
445kj
80rpm
46%
19mph
Thursday 3/10/22 @ 11:20 PM
✅
512kj
84rpm
48%
21mph
Wednesday 3/9/22 @ 9:3 PM
401kj
76rpm
46%
19mph
Friday 1/7/22 @ 12:23 AM
✅
465kj
83rpm
47%
20mph
Thursday 1/21/21 @ 11:25 PM
431kj
78rpm
48%
20mph
Sunday 1/12/20 @ 7:5 PM
✅
523kj
91rpm
46%
21mph
Tuesday 2/9/21 @ 11:54 PM
466kj
77rpm
51%
20mph
Thursday 3/16/23 @ 1:42 AM
✅
471kj
79rpm
49%
20mph
Thursday 4/6/23 @ 4:16 PM
385kj
78rpm
45%
19mph
Wednesday 3/18/20 @ 11:38 PM
✅
517kj
94rpm
45%
21mph
Tuesday 3/9/21 @ 3:4 PM
432kj
83rpm
46%
19mph
Thursday 7/22/21 @ 1:7 AM
✅
705kj
87rpm
48%
21mph
Saturday 7/31/21 @ 9:56 PM
549kj
72rpm
50%
19mph
Friday 4/10/20 @ 12:7 AM
✅
552kj
92rpm
46%
21mph
Wednesday 4/8/20 @ 8:56 PM
474kj
82rpm
48%
20mph
Wednesday 4/17/19 @ 12:27 AM
✅
556kj
89rpm
48%
21mph
Wednesday 4/17/19 @ 6:2 PM
340kj
85rpm
40%
18mph
Sunday 3/24/19 @ 7:6 PM
✅
547kj
92rpm
46%
21mph
Thursday 3/21/19 @ 12:14 AM
332kj
85rpm
40%
17mph
vinniet
Bloomfield, IA
274
🔥
VS
be_fit_be_happy
Yooper in Utah
8
Workouts
401
kj
Wednesday 3/9/22
431
kj
Thursday 1/21/21
466
kj
Tuesday 2/9/21
385
kj
Thursday 4/6/23
432
kj
Tuesday 3/9/21
549
kj
Saturday 7/31/21
340
kj
Wednesday 4/17/19