Shake and Bake
Workouts
Friday 3/12/21 @ 12:11 AM
✅
320kj
84rpm
48%
20mph
Sunday 3/21/21 @ 3:43 PM
94kj
60rpm
36%
12mph
Tuesday 12/8/20 @ 12:34 AM
✅
307kj
90rpm
44%
20mph
Friday 2/12/21 @ 2:8 AM
127kj
71rpm
36%
13mph
Monday 10/5/20 @ 12:32 AM
✅
742kj
95rpm
46%
21mph
Monday 10/5/20 @ 12:36 AM
237kj
68rpm
35%
13mph
Thursday 8/20/20 @ 12:45 AM
✅
741kj
93rpm
47%
22mph
Monday 9/28/20 @ 2:15 PM
233kj
68rpm
35%
13mph
Wednesday 11/20/19 @ 12:22 AM
✅
510kj
90rpm
45%
20mph
Tuesday 9/22/20 @ 3:46 PM
158kj
70rpm
32%
12mph
Thursday 9/17/20 @ 11:52 PM
✅
324kj
98rpm
43%
21mph
Monday 9/21/20 @ 4:22 AM
96kj
81rpm
29%
12mph
Thursday 9/10/20 @ 2:57 AM
✅
520kj
97rpm
43%
21mph
Thursday 9/10/20 @ 4:24 PM
168kj
73rpm
31%
12mph
Tuesday 9/8/20 @ 11:51 PM
✅
545kj
95rpm
45%
21mph
Tuesday 9/8/20 @ 2:50 PM
178kj
76rpm
32%
13mph
Thursday 8/27/20 @ 11:44 PM
✅
739kj
92rpm
47%
22mph
Saturday 8/29/20 @ 3:50 AM
224kj
75rpm
33%
13mph
Wednesday 8/26/20 @ 11:20 PM
✅
572kj
90rpm
48%
22mph
Wednesday 8/26/20 @ 2:46 PM
184kj
74rpm
34%
14mph
Workouts
94
kj
Sunday 3/21/21
233
kj
Monday 9/28/20
96
kj
Monday 9/21/20
224
kj
Saturday 8/29/20
184
kj
Wednesday 8/26/20