Shake and Bake
Workouts
Tuesday 2/1/22 @ 11:31 PM
470kj
88rpm
40%
19mph
Tuesday 12/8/20 @ 10:13 PM
✅
588kj
84rpm
48%
21mph
Sunday 1/12/20 @ 7:5 PM
523kj
91rpm
46%
21mph
Tuesday 7/11/23 @ 3:14 PM
✅
596kj
89rpm
49%
22mph
Wednesday 1/6/21 @ 2:17 AM
684kj
90rpm
46%
21mph
Saturday 2/13/21 @ 9:0 PM
✅
756kj
84rpm
51%
22mph
Thursday 3/10/22 @ 11:20 PM
512kj
84rpm
48%
21mph
Tuesday 3/15/22 @ 11:5 PM
✅
579kj
86rpm
50%
22mph
Friday 7/3/20 @ 1:20 AM
767kj
90rpm
49%
22mph
Sunday 5/23/21 @ 8:2 PM
✅
813kj
87rpm
50%
22mph
Friday 4/10/20 @ 12:7 AM
552kj
92rpm
46%
21mph
Thursday 4/9/20 @ 8:45 PM
✅
711kj
85rpm
55%
23mph
Tuesday 3/17/20 @ 11:24 PM
544kj
92rpm
46%
21mph
Thursday 3/12/20 @ 10:56 AM
✅
633kj
86rpm
51%
22mph
Sunday 3/24/19 @ 7:6 PM
547kj
92rpm
46%
21mph
Monday 3/18/19 @ 4:4 PM
✅
619kj
83rpm
53%
22mph
Sunday 11/11/18 @ 9:9 PM
1044kj
81rpm
51%
21mph
Saturday 3/16/19 @ 2:0 PM
✅
1251kj
72rpm
58%
22mph
Friday 2/22/19 @ 12:17 AM
560kj
85rpm
50%
21mph
Thursday 2/21/19 @ 3:17 PM
✅
595kj
82rpm
53%
22mph
Workouts
523
kj
Sunday 1/12/20
684
kj
Wednesday 1/6/21
512
kj
Thursday 3/10/22