Shake and Bake
Workouts
Tuesday 2/1/22 @ 11:31 PM
✅
470kj
88rpm
40%
19mph
Tuesday 2/1/22 @ 12:4 PM
457kj
86rpm
42%
19mph
Thursday 3/16/23 @ 1:42 AM
✅
471kj
79rpm
49%
20mph
Saturday 4/8/23 @ 2:14 PM
380kj
89rpm
40%
18mph
Monday 8/31/20 @ 11:18 PM
✅
319kj
95rpm
43%
20mph
Thursday 5/13/21 @ 1:9 PM
272kj
97rpm
39%
19mph
Thursday 3/10/22 @ 11:20 PM
✅
512kj
84rpm
48%
21mph
Tuesday 3/15/22 @ 1:11 PM
414kj
86rpm
43%
19mph
Friday 1/7/22 @ 12:23 AM
✅
465kj
83rpm
47%
20mph
Friday 1/7/22 @ 1:38 PM
408kj
85rpm
43%
19mph
Wednesday 1/6/21 @ 2:17 AM
✅
684kj
90rpm
46%
21mph
Saturday 2/13/21 @ 3:13 PM
559kj
88rpm
43%
19mph
Sunday 1/12/20 @ 7:5 PM
✅
523kj
91rpm
46%
21mph
Wednesday 2/10/21 @ 1:1 PM
432kj
86rpm
46%
19mph
Friday 4/10/20 @ 12:7 AM
✅
552kj
92rpm
46%
21mph
Thursday 4/9/20 @ 12:27 PM
374kj
78rpm
42%
17mph
Sunday 3/24/19 @ 7:6 PM
✅
547kj
92rpm
46%
21mph
Monday 3/18/19 @ 1:49 PM
400kj
76rpm
46%
18mph
Friday 2/22/19 @ 12:17 AM
✅
560kj
85rpm
50%
21mph
Thursday 2/21/19 @ 1:3 PM
384kj
78rpm
45%
18mph
Workouts
380
kj
Saturday 4/8/23
272
kj
Thursday 5/13/21
414
kj
Tuesday 3/15/22
408
kj
Friday 1/7/22
559
kj
Saturday 2/13/21
432
kj
Wednesday 2/10/21