Shake and Bake
Workouts
Tuesday 2/1/22 @ 11:31 PM
✅
470kj
88rpm
40%
19mph
Monday 11/9/20 @ 2:13 PM
460kj
65rpm
56%
19mph
Wednesday 11/16/22 @ 11:12 PM
✅
506kj
85rpm
48%
21mph
Friday 11/18/22 @ 2:8 PM
394kj
82rpm
44%
19mph
Thursday 3/16/23 @ 1:42 AM
✅
471kj
79rpm
49%
20mph
Friday 3/10/23 @ 2:26 PM
385kj
81rpm
45%
19mph
Friday 1/7/22 @ 12:23 AM
✅
465kj
83rpm
47%
20mph
Thursday 4/30/20 @ 1:26 PM
379kj
72rpm
48%
19mph
Sunday 7/11/21 @ 1:47 AM
✅
706kj
90rpm
47%
21mph
Sunday 7/11/21 @ 2:50 PM
552kj
65rpm
54%
19mph
Wednesday 3/18/20 @ 11:38 PM
✅
517kj
94rpm
45%
21mph
Monday 3/8/21 @ 2:0 PM
411kj
67rpm
52%
19mph
Friday 4/10/20 @ 12:7 AM
✅
552kj
92rpm
46%
21mph
Tuesday 4/7/20 @ 1:28 PM
429kj
72rpm
50%
19mph
Sunday 4/5/20 @ 11:55 PM
✅
343kj
94rpm
45%
21mph
Wednesday 10/30/19 @ 1:11 PM
278kj
72rpm
50%
19mph
Wednesday 4/17/19 @ 12:27 AM
✅
556kj
89rpm
48%
21mph
Thursday 10/18/18 @ 12:59 PM
438kj
64rpm
56%
20mph
Sunday 3/24/19 @ 7:6 PM
✅
547kj
92rpm
46%
21mph
Wednesday 3/20/19 @ 1:5 PM
431kj
70rpm
52%
19mph
Workouts
385
kj
Friday 3/10/23
379
kj
Thursday 4/30/20
552
kj
Sunday 7/11/21
411
kj
Monday 3/8/21
278
kj
Wednesday 10/30/19
438
kj
Thursday 10/18/18