Shake and Bake
Workouts
Friday 12/8/23 @ 10:26 PM
✅
167kj
73rpm
39%
15mph
Saturday 12/30/23 @ 12:22 PM
96kj
60rpm
37%
12mph
Sunday 7/25/21 @ 9:30 PM
302kj
81rpm
35%
15mph
Tuesday 1/12/21 @ 11:30 AM
✅
308kj
78rpm
37%
15mph
Wednesday 8/18/21 @ 5:34 PM
✅
235kj
79rpm
35%
15mph
Wednesday 3/3/21 @ 8:53 PM
230kj
85rpm
34%
15mph
Tuesday 8/10/21 @ 8:50 PM
✅
233kj
83rpm
32%
14mph
Monday 8/9/21 @ 9:24 PM
207kj
77rpm
34%
14mph
Tuesday 7/20/21 @ 6:26 PM
✅
213kj
82rpm
34%
14mph
Thursday 5/13/21 @ 10:13 AM
206kj
76rpm
36%
14mph
Friday 2/26/21 @ 9:10 PM
✅
232kj
83rpm
33%
14mph
Monday 2/22/21 @ 10:18 PM
215kj
82rpm
33%
14mph
Saturday 2/6/21 @ 6:2 PM
✅
400kj
76rpm
38%
15mph
Friday 2/5/21 @ 9:35 PM
379kj
78rpm
37%
15mph
Tuesday 1/26/21 @ 8:21 PM
213kj
82rpm
34%
14mph
Monday 1/25/21 @ 5:44 PM
✅
233kj
78rpm
37%
15mph
Sunday 1/17/21 @ 9:1 PM
200kj
79rpm
35%
14mph
Monday 1/18/21 @ 4:38 PM
✅
226kj
78rpm
37%
15mph
Tuesday 10/27/20 @ 8:28 PM
✅
163kj
73rpm
40%
15mph
Thursday 11/26/20 @ 2:22 PM
147kj
69rpm
40%
15mph
Workouts
96
kj
Saturday 12/30/23
302
kj
Sunday 7/25/21
206
kj
Thursday 5/13/21
379
kj
Friday 2/5/21
200
kj
Sunday 1/17/21