Shake and Bake
Workouts
Saturday 2/11/23 @ 9:2 PM
147kj
85rpm
33%
15mph
Sunday 3/7/21 @ 4:22 PM
✅
275kj
90rpm
42%
19mph
Tuesday 6/21/22 @ 7:7 PM
153kj
78rpm
38%
15mph
Saturday 1/8/22 @ 2:47 PM
✅
283kj
83rpm
46%
19mph
Wednesday 8/18/21 @ 5:34 PM
235kj
79rpm
35%
15mph
Friday 3/5/21 @ 10:33 PM
✅
462kj
97rpm
41%
20mph
Friday 2/26/21 @ 9:10 PM
232kj
83rpm
33%
14mph
Monday 2/22/21 @ 11:22 PM
✅
474kj
94rpm
42%
20mph
Saturday 2/6/21 @ 6:2 PM
400kj
76rpm
38%
15mph
Saturday 2/6/21 @ 3:21 PM
✅
751kj
86rpm
45%
20mph
Tuesday 1/26/21 @ 8:21 PM
213kj
82rpm
34%
14mph
Tuesday 1/26/21 @ 11:29 PM
✅
433kj
84rpm
44%
19mph
Thursday 6/11/20 @ 8:9 PM
196kj
80rpm
34%
14mph
Friday 11/27/20 @ 4:12 PM
✅
479kj
84rpm
47%
20mph
Monday 11/16/20 @ 9:25 PM
165kj
77rpm
39%
15mph
Saturday 10/10/20 @ 12:41 PM
✅
336kj
82rpm
50%
21mph
Tuesday 9/22/20 @ 8:15 PM
151kj
75rpm
37%
15mph
Friday 9/11/20 @ 12:6 PM
✅
374kj
80rpm
53%
22mph
Sunday 9/20/20 @ 2:59 PM
148kj
73rpm
38%
14mph
Thursday 9/17/20 @ 3:21 PM
✅
410kj
82rpm
54%
22mph
Workouts
147
kj
Saturday 2/11/23
153
kj
Tuesday 6/21/22
400
kj
Saturday 2/6/21