Shake and Bake
Workouts
Friday 4/14/23 @ 4:54 PM
165kj
81rpm
36%
15mph
Wednesday 5/26/21 @ 11:41 PM
✅
212kj
92rpm
37%
17mph
Saturday 2/11/23 @ 9:2 PM
147kj
85rpm
33%
15mph
Friday 6/4/21 @ 10:19 PM
✅
208kj
91rpm
37%
17mph
Wednesday 8/18/21 @ 5:34 PM
235kj
79rpm
35%
15mph
Thursday 3/4/21 @ 11:10 PM
✅
337kj
96rpm
36%
18mph
Friday 2/26/21 @ 9:10 PM
232kj
83rpm
33%
14mph
Sunday 2/21/21 @ 9:40 PM
✅
325kj
98rpm
35%
17mph
Saturday 2/6/21 @ 6:2 PM
400kj
76rpm
38%
15mph
Saturday 2/6/21 @ 1:19 PM
✅
585kj
88rpm
40%
18mph
Tuesday 1/26/21 @ 8:21 PM
213kj
82rpm
34%
14mph
Monday 1/25/21 @ 11:54 AM
✅
349kj
89rpm
40%
18mph
Sunday 1/17/21 @ 9:1 PM
200kj
79rpm
35%
14mph
Monday 1/18/21 @ 1:55 PM
✅
340kj
90rpm
39%
18mph
Thursday 12/10/20 @ 9:33 PM
121kj
71rpm
42%
16mph
Friday 12/11/20 @ 10:28 PM
✅
183kj
78rpm
47%
19mph
Monday 11/16/20 @ 9:25 PM
165kj
77rpm
39%
15mph
Tuesday 10/6/20 @ 11:20 PM
✅
195kj
76rpm
42%
17mph
Sunday 9/20/20 @ 2:59 PM
148kj
73rpm
38%
14mph
Sunday 9/27/20 @ 9:28 PM
✅
206kj
73rpm
44%
17mph
Workouts
165
kj
Friday 4/14/23
147
kj
Saturday 2/11/23
400
kj
Saturday 2/6/21
200
kj
Sunday 1/17/21