Shake and Bake
Workouts
Sunday 2/5/23 @ 8:38 PM
219kj
85rpm
33%
15mph
Tuesday 7/20/21 @ 7:46 PM
✅
279kj
82rpm
38%
16mph
Monday 8/23/21 @ 8:58 PM
197kj
69rpm
36%
13mph
Friday 9/25/20 @ 10:20 PM
✅
273kj
79rpm
39%
16mph
Friday 11/20/20 @ 9:22 PM
188kj
76rpm
41%
16mph
Monday 11/16/20 @ 11:54 PM
✅
188kj
83rpm
39%
16mph
Friday 6/5/20 @ 7:58 PM
170kj
81rpm
31%
13mph
Friday 11/13/20 @ 10:44 PM
✅
302kj
85rpm
39%
17mph
Sunday 7/14/19 @ 3:19 PM
327kj
83rpm
36%
15mph
Saturday 10/10/20 @ 7:24 PM
✅
411kj
85rpm
39%
17mph
Monday 6/22/20 @ 5:10 PM
366kj
75rpm
35%
14mph
Saturday 6/20/20 @ 1:13 PM
✅
573kj
81rpm
39%
17mph
Thursday 6/18/20 @ 8:11 PM
182kj
84rpm
31%
13mph
Wednesday 6/17/20 @ 12:12 AM
✅
290kj
87rpm
37%
17mph
Friday 6/12/20 @ 8:15 PM
181kj
76rpm
34%
14mph
Monday 6/15/20 @ 9:37 PM
✅
278kj
83rpm
39%
16mph
Thursday 6/11/20 @ 8:9 PM
196kj
80rpm
34%
14mph
Wednesday 6/10/20 @ 11:21 AM
✅
277kj
85rpm
37%
16mph
Thursday 11/22/18 @ 4:51 PM
56kj
74rpm
29%
11mph
Monday 12/16/19 @ 8:49 PM
✅
65kj
80rpm
29%
12mph
Workouts
219
kj
Sunday 2/5/23
197
kj
Monday 8/23/21
170
kj
Friday 6/5/20
366
kj
Monday 6/22/20
181
kj
Friday 6/12/20