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Shake and Bake
toniellen978
North Andover
24 🔥
Beat wineformama
VS
wineformama
massachusetts
3
Beat toniellen978
Workouts
Previous Workouts
Next Workouts
Sunday 9/1/24 @ 1:35 PM
✅
169
kj
71
rpm
40
%
15
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
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Tuesday 9/3/24 @ 8:20 PM
158
kj
49
rpm
44
%
12
mph
Wednesday 2/7/24 @ 3:8 PM
✅
167
kj
68
rpm
41
%
15
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Friday 2/2/24 @ 2:45 PM
97
kj
47
rpm
40
%
10
mph
Friday 9/8/23 @ 12:38 PM
✅
212
kj
74
rpm
43
%
17
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Share
Monday 11/20/23 @ 1:47 PM
98
kj
48
rpm
38
%
10
mph
Monday 1/3/22 @ 3:1 PM
✅
317
kj
80
rpm
42
%
17
mph
45 min Intervals & Arms Ride
Cody Rigsby
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Wednesday 2/23/22 @ 2:11 PM
208
kj
56
rpm
43
%
13
mph
Thursday 6/30/22 @ 12:19 PM
✅
215
kj
77
rpm
43
%
17
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Thursday 6/30/22 @ 1:2 PM
156
kj
62
rpm
42
%
14
mph
Sunday 9/19/21 @ 12:58 PM
✅
323
kj
71
rpm
45
%
17
mph
45 min Intervals & Arms Ride
Cody Rigsby
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Share
Friday 3/18/22 @ 2:12 PM
161
kj
48
rpm
44
%
12
mph
Tuesday 1/25/22 @ 2:59 PM
✅
222
kj
81
rpm
42
%
17
mph
30 min 90s Ride
Cody Rigsby
View Class
Share
Wednesday 1/19/22 @ 3:1 PM
166
kj
0
rpm
0
%
0
mph
Friday 7/2/21 @ 1:33 PM
✅
212
kj
86
rpm
39
%
17
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Friday 7/2/21 @ 4:13 PM
kj
rpm
%
0
mph
Saturday 5/29/21 @ 1:57 PM
✅
332
kj
79
rpm
43
%
17
mph
45 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Tuesday 5/25/21 @ 3:48 PM
kj
rpm
%
0
mph
Saturday 5/1/21 @ 12:26 PM
✅
240
kj
80
rpm
44
%
18
mph
30 min USHER Ride
Ally Love
View Class
Share
Thursday 4/29/21 @ 1:2 PM
kj
rpm
%
0
mph
Previous Workouts
Next Workouts
toniellen978
North Andover
24 🔥
Beat wineformama
VS
wineformama
massachusetts
3
Beat toniellen978
Workouts
Previous Workouts
Next Workouts
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
169
kj
Sunday 9/1/24
158
kj
Tuesday 9/3/24
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
167
kj
Wednesday 2/7/24
97
kj
Friday 2/2/24
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
212
kj
Friday 9/8/23
98
kj
Monday 11/20/23
45 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
317
kj
Monday 1/3/22
208
kj
Wednesday 2/23/22
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
215
kj
Thursday 6/30/22
156
kj
Thursday 6/30/22
45 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
323
kj
Sunday 9/19/21
161
kj
Friday 3/18/22
30 min 90s Ride
Cody Rigsby
View Class
Share
✅
222
kj
Tuesday 1/25/22
166
kj
Wednesday 1/19/22
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
212
kj
Friday 7/2/21
kj
Friday 7/2/21
45 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
332
kj
Saturday 5/29/21
kj
Tuesday 5/25/21
30 min USHER Ride
Ally Love
View Class
Share
✅
240
kj
Saturday 5/1/21
kj
Thursday 4/29/21
Previous Workouts
Next Workouts