Shake and Bake
Workouts
Saturday 6/18/22 @ 11:29 AM
215kj
82rpm
41%
17mph
Friday 6/17/22 @ 3:36 PM
✅
245kj
76rpm
46%
18mph
Wednesday 5/18/22 @ 3:17 PM
215kj
78rpm
43%
17mph
Monday 5/23/22 @ 6:25 PM
✅
244kj
74rpm
47%
18mph
Friday 1/28/22 @ 3:20 PM
✅
235kj
84rpm
42%
18mph
Saturday 1/29/22 @ 7:41 PM
223kj
78rpm
43%
18mph
Saturday 6/19/21 @ 11:55 AM
160kj
85rpm
42%
18mph
Sunday 6/20/21 @ 3:36 PM
✅
179kj
83rpm
45%
19mph
Thursday 5/6/21 @ 10:32 AM
218kj
84rpm
41%
17mph
Wednesday 5/12/21 @ 10:15 PM
✅
243kj
82rpm
43%
18mph
Friday 3/12/21 @ 12:31 PM
326kj
80rpm
42%
17mph
Saturday 3/13/21 @ 3:39 PM
✅
359kj
81rpm
43%
18mph
Friday 2/19/21 @ 2:17 PM
212kj
86rpm
40%
17mph
Saturday 2/20/21 @ 11:11 PM
✅
216kj
86rpm
40%
17mph
Workouts
218
kj
Thursday 5/6/21
212
kj
Friday 2/19/21