Shake and Bake
Workouts
Saturday 12/24/22 @ 2:22 PM
✅
211kj
73rpm
44%
17mph
Friday 12/23/22 @ 6:19 PM
131kj
60rpm
41%
14mph
Saturday 10/8/22 @ 12:57 PM
✅
219kj
82rpm
41%
17mph
Wednesday 9/28/22 @ 10:59 PM
148kj
74rpm
37%
15mph
Saturday 8/27/22 @ 2:27 PM
✅
235kj
83rpm
43%
18mph
Thursday 9/1/22 @ 1:18 PM
156kj
72rpm
40%
15mph
Tuesday 5/31/22 @ 12:27 PM
✅
154kj
82rpm
43%
18mph
Monday 6/6/22 @ 2:56 PM
108kj
71rpm
40%
15mph
Friday 12/17/21 @ 10:2 PM
✅
203kj
79rpm
41%
17mph
Saturday 12/18/21 @ 3:32 PM
137kj
68rpm
39%
14mph
Sunday 5/9/21 @ 2:15 PM
✅
323kj
72rpm
45%
17mph
Wednesday 5/27/20 @ 12:20 PM
197kj
58rpm
39%
12mph
Saturday 2/13/21 @ 12:59 PM
✅
242kj
76rpm
46%
18mph
Saturday 2/13/21 @ 1:0 PM
184kj
73rpm
42%
16mph
Wednesday 12/16/20 @ 4:47 PM
✅
203kj
75rpm
43%
17mph
Saturday 12/5/20 @ 5:4 PM
145kj
65rpm
42%
14mph
Tuesday 6/23/20 @ 11:41 AM
✅
277kj
74rpm
40%
16mph
Thursday 12/10/20 @ 3:29 PM
182kj
62rpm
38%
12mph
Sunday 10/18/20 @ 2:18 PM
✅
213kj
85rpm
41%
17mph
Monday 10/19/20 @ 12:42 PM
155kj
79rpm
37%
15mph
Workouts
131
kj
Friday 12/23/22
148
kj
Wednesday 9/28/22
137
kj
Saturday 12/18/21
145
kj
Saturday 12/5/20
182
kj
Thursday 12/10/20