Shake and Bake
Workouts
Sunday 10/9/22 @ 12:57 PM
✅
238kj
79rpm
44%
18mph
Sunday 5/22/22 @ 5:46 PM
226kj
74rpm
44%
17mph
Saturday 8/27/22 @ 2:27 PM
235kj
83rpm
43%
18mph
Tuesday 8/30/22 @ 6:19 PM
✅
235kj
75rpm
46%
18mph
Sunday 1/16/22 @ 2:31 PM
204kj
87rpm
39%
17mph
Sunday 1/16/22 @ 2:28 PM
✅
218kj
76rpm
43%
17mph
Monday 4/12/21 @ 11:27 PM
✅
240kj
81rpm
44%
18mph
Friday 8/14/20 @ 1:6 PM
213kj
78rpm
43%
17mph
Saturday 2/27/21 @ 12:57 PM
233kj
78rpm
44%
18mph
Saturday 2/27/21 @ 1:0 PM
✅
257kj
78rpm
46%
19mph
Saturday 2/20/21 @ 12:58 PM
233kj
76rpm
46%
18mph
Saturday 2/20/21 @ 1:0 PM
✅
258kj
76rpm
47%
19mph
Saturday 2/13/21 @ 12:59 PM
242kj
76rpm
46%
18mph
Saturday 2/13/21 @ 1:0 PM
✅
252kj
76rpm
47%
18mph
Saturday 1/30/21 @ 12:59 PM
347kj
81rpm
43%
18mph
Saturday 1/30/21 @ 1:0 PM
✅
352kj
78rpm
45%
18mph
Tuesday 6/23/20 @ 11:41 AM
✅
277kj
74rpm
40%
16mph
Thursday 6/25/20 @ 6:20 PM
231kj
59rpm
40%
12mph
Tuesday 6/9/20 @ 10:41 AM
✅
204kj
75rpm
43%
17mph
Sunday 5/10/20 @ 8:35 PM
159kj
60rpm
42%
13mph
Workouts
233
kj
Saturday 2/20/21
242
kj
Saturday 2/13/21
347
kj
Saturday 1/30/21
231
kj
Thursday 6/25/20
159
kj
Sunday 5/10/20