Shake and Bake
Workouts
Monday 1/3/22 @ 3:1 PM
✅
317kj
80rpm
42%
17mph
Thursday 12/23/21 @ 3:17 PM
242kj
54rpm
50%
15mph
Friday 7/2/21 @ 1:33 PM
212kj
86rpm
39%
17mph
Saturday 7/3/21 @ 10:33 AM
✅
234kj
68rpm
49%
18mph
Saturday 6/5/21 @ 11:28 AM
✅
319kj
76rpm
43%
17mph
Monday 10/19/20 @ 10:52 AM
275kj
60rpm
48%
16mph
Saturday 5/15/21 @ 4:12 PM
✅
338kj
74rpm
44%
17mph
Thursday 4/15/21 @ 2:44 PM
335kj
59rpm
53%
17mph
Saturday 5/1/21 @ 12:26 PM
240kj
80rpm
44%
18mph
Saturday 5/1/21 @ 12:31 PM
✅
283kj
65rpm
54%
19mph
Saturday 2/20/21 @ 12:58 PM
233kj
76rpm
46%
18mph
Saturday 2/20/21 @ 1:0 PM
✅
275kj
69rpm
51%
19mph
Saturday 1/30/21 @ 12:59 PM
347kj
81rpm
43%
18mph
Saturday 1/30/21 @ 1:0 PM
✅
377kj
66rpm
51%
19mph
Saturday 1/23/21 @ 1:0 PM
362kj
82rpm
43%
18mph
Saturday 1/23/21 @ 1:0 PM
✅
365kj
75rpm
46%
18mph
Sunday 7/12/20 @ 12:59 PM
✅
221kj
79rpm
43%
17mph
Friday 7/10/20 @ 11:51 AM
168kj
68rpm
41%
15mph
Tuesday 6/2/20 @ 9:58 PM
✅
211kj
75rpm
42%
17mph
Wednesday 5/27/20 @ 12:1 PM
165kj
62rpm
44%
15mph
Workouts
242
kj
Thursday 12/23/21
275
kj
Monday 10/19/20
335
kj
Thursday 4/15/21
233
kj
Saturday 2/20/21
347
kj
Saturday 1/30/21
362
kj
Saturday 1/23/21
165
kj
Wednesday 5/27/20