Shake and Bake
VS
Workouts
Friday 10/20/23 @ 10:24 AM
278kj
85rpm
45%
19mph
Friday 8/25/23 @ 10:16 PM
✅
330kj
68rpm
55%
21mph
Thursday 8/25/22 @ 8:23 PM
✅
281kj
87rpm
44%
19mph
Thursday 8/25/22 @ 12:57 AM
250kj
57rpm
55%
18mph
Tuesday 8/9/22 @ 7:47 PM
60kj
79rpm
38%
16mph
Thursday 8/4/22 @ 8:51 PM
✅
110kj
57rpm
63%
21mph
Sunday 5/29/22 @ 11:21 AM
302kj
83rpm
46%
20mph
Saturday 3/19/22 @ 7:45 PM
✅
363kj
55rpm
66%
21mph
Tuesday 6/15/21 @ 6:57 PM
309kj
76rpm
49%
19mph
Monday 7/26/21 @ 5:43 PM
✅
331kj
58rpm
62%
21mph
Tuesday 3/16/21 @ 3:46 PM
313kj
80rpm
49%
20mph
Monday 3/15/21 @ 5:56 PM
✅
326kj
64rpm
58%
21mph
Friday 2/12/21 @ 4:58 PM
✅
295kj
89rpm
43%
20mph
Sunday 2/21/21 @ 10:13 PM
266kj
75rpm
48%
19mph
Thursday 1/28/21 @ 5:56 PM
243kj
78rpm
46%
18mph
Tuesday 6/25/19 @ 6:59 PM
✅
391kj
62rpm
63%
22mph
Friday 1/22/21 @ 9:51 PM
206kj
78rpm
42%
17mph
Monday 8/10/20 @ 7:43 PM
✅
366kj
61rpm
62%
22mph
Monday 9/7/20 @ 2:41 PM
315kj
88rpm
45%
19mph
Tuesday 8/11/20 @ 7:43 PM
✅
364kj
68rpm
58%
21mph
toffeeapplechew
Silver Spring, MD
28
VS
bigmaj
ALLBLACKMEN | Allen, Tx | 👊🏾
120
🔥
Workouts
278
kj
Friday 10/20/23
250
kj
Thursday 8/25/22
266
kj
Sunday 2/21/21