Shake and Bake
Workouts
Thursday 3/31/22 @ 9:34 PM
66kj
89rpm
37%
17mph
Tuesday 6/8/21 @ 3:34 AM
✅
70kj
87rpm
37%
17mph
Thursday 1/27/22 @ 6:9 PM
✅
188kj
92rpm
42%
19mph
Wednesday 3/16/22 @ 10:11 PM
162kj
85rpm
43%
18mph
Tuesday 9/21/21 @ 7:23 PM
158kj
81rpm
42%
18mph
Tuesday 5/25/21 @ 11:17 PM
✅
192kj
60rpm
59%
19mph
Friday 8/20/21 @ 8:3 PM
✅
320kj
81rpm
49%
20mph
Monday 8/23/21 @ 11:41 AM
252kj
66rpm
53%
18mph
Thursday 6/10/21 @ 10:50 AM
✅
293kj
84rpm
46%
19mph
Wednesday 6/9/21 @ 1:54 AM
265kj
69rpm
52%
18mph
Saturday 2/27/21 @ 6:28 PM
545kj
80rpm
53%
21mph
Saturday 2/27/21 @ 6:24 PM
✅
624kj
44rpm
83%
21mph
Wednesday 2/10/21 @ 5:55 PM
✅
204kj
81rpm
48%
20mph
Monday 2/8/21 @ 5:37 PM
189kj
66rpm
55%
19mph
Tuesday 1/26/21 @ 8:16 PM
173kj
82rpm
45%
18mph
Friday 1/29/21 @ 12:11 PM
✅
188kj
68rpm
58%
19mph
Thursday 1/14/21 @ 9:31 PM
179kj
85rpm
44%
19mph
Saturday 1/23/21 @ 2:1 PM
✅
372kj
44rpm
100%
25mph
Saturday 9/12/20 @ 11:23 AM
✅
670kj
78rpm
51%
20mph
Friday 8/28/20 @ 3:27 PM
582kj
61rpm
59%
19mph
Workouts
162
kj
Wednesday 3/16/22
265
kj
Wednesday 6/9/21
545
kj
Saturday 2/27/21
582
kj
Friday 8/28/20