Shake and Bake

Workouts

Friday 8/19/22 @ 12:45 AM
115kj
76rpm
39%
16mph
20 min Pop Punk Ride
Bradley Rose
Wednesday 6/1/22 @ 5:54 PM
✅
194kj
74rpm
50%
20mph
Wednesday 6/29/22 @ 10:9 AM
111kj
77rpm
38%
15mph
20 min Pop Punk Ride
Camila Ramón
Wednesday 6/22/22 @ 1:59 PM
✅
184kj
76rpm
47%
19mph
Saturday 11/23/19 @ 6:6 PM
243kj
74rpm
46%
18mph
30 min Coldplay Ride
Emma Lovewell
Monday 1/31/22 @ 7:56 PM
✅
269kj
72rpm
51%
19mph
Saturday 9/7/19 @ 9:11 PM
219kj
77rpm
44%
17mph
30 min Lizzo Ride
Robin Arzón
Sunday 5/10/20 @ 5:7 PM
✅
294kj
57rpm
60%
20mph
Thursday 10/17/19 @ 10:14 PM
215kj
82rpm
41%
17mph
30 min JLO Ride
Jess & Robin
Sunday 4/26/20 @ 10:29 PM
✅
269kj
67rpm
53%
19mph
Saturday 4/25/20 @ 4:52 PM
150kj
73rpm
39%
15mph
30 min Pop Ride: Live from Home
Robin Arzón
Wednesday 4/22/20 @ 1:57 PM
✅
259kj
63rpm
55%
19mph
Sunday 11/17/19 @ 6:46 PM
266kj
75rpm
48%
19mph
30 min Climb Ride
Matt Wilpers
Sunday 11/10/19 @ 9:27 PM
✅
272kj
70rpm
51%
19mph
Sunday 10/27/19 @ 1:35 PM
224kj
76rpm
45%
18mph
30 min The Jess King Experience
Jess King
Friday 11/15/19 @ 8:42 PM
✅
256kj
76rpm
47%
19mph
Saturday 10/5/19 @ 7:10 PM
216kj
76rpm
43%
17mph
30 min The Jess King Experience
Jess King
Saturday 10/5/19 @ 3:11 PM
✅
263kj
81rpm
45%
19mph

Workouts

20 min Pop Punk Ride
Bradley Rose
115 kj
Friday 8/19/22
✅ 194 kj
Wednesday 6/1/22
20 min Pop Punk Ride
Camila Ramón
111 kj
Wednesday 6/29/22
✅ 184 kj
Wednesday 6/22/22
30 min Coldplay Ride
Emma Lovewell
243 kj
Saturday 11/23/19
✅ 269 kj
Monday 1/31/22
30 min Lizzo Ride
Robin Arzón
219 kj
Saturday 9/7/19
✅ 294 kj
Sunday 5/10/20
30 min JLO Ride
Jess & Robin
215 kj
Thursday 10/17/19
✅ 269 kj
Sunday 4/26/20
30 min Pop Ride: Live from Home
Robin Arzón
150 kj
Saturday 4/25/20
✅ 259 kj
Wednesday 4/22/20
30 min Climb Ride
Matt Wilpers
266 kj
Sunday 11/17/19
✅ 272 kj
Sunday 11/10/19
30 min The Jess King Experience
Jess King
224 kj
Sunday 10/27/19
✅ 256 kj
Friday 11/15/19
30 min The Jess King Experience
Jess King
216 kj
Saturday 10/5/19
✅ 263 kj
Saturday 10/5/19