Shake and Bake
VS
Workouts
Monday 8/15/22 @ 9:10 AM
✅
162kj
81rpm
36%
15mph
Tuesday 7/6/21 @ 3:11 AM
121kj
83rpm
34%
14mph
Tuesday 2/22/22 @ 10:10 AM
✅
274kj
76rpm
40%
16mph
Thursday 8/27/20 @ 4:19 AM
210kj
77rpm
36%
15mph
Wednesday 1/19/22 @ 10:4 AM
✅
322kj
84rpm
35%
15mph
Monday 7/26/21 @ 12:50 AM
240kj
84rpm
33%
14mph
Monday 1/17/22 @ 10:5 AM
✅
242kj
77rpm
37%
15mph
Wednesday 8/4/21 @ 10:22 PM
187kj
78rpm
34%
13mph
Saturday 1/8/22 @ 12:7 PM
✅
305kj
76rpm
37%
15mph
Tuesday 4/27/21 @ 2:25 AM
248kj
88rpm
32%
14mph
Tuesday 9/28/21 @ 9:3 AM
✅
153kj
63rpm
52%
17mph
Monday 8/17/20 @ 4:53 PM
120kj
73rpm
41%
16mph
Monday 7/26/21 @ 9:2 AM
✅
135kj
75rpm
42%
17mph
Sunday 7/18/21 @ 2:41 AM
100kj
89rpm
35%
15mph
Thursday 6/17/21 @ 9:5 AM
203kj
65rpm
46%
16mph
Tuesday 11/10/20 @ 4:37 AM
✅
211kj
74rpm
44%
17mph
Friday 4/30/21 @ 9:24 AM
✅
182kj
76rpm
40%
16mph
Wednesday 4/28/21 @ 11:24 PM
178kj
78rpm
42%
16mph
Monday 3/22/21 @ 9:17 AM
162kj
77rpm
38%
15mph
Thursday 12/3/20 @ 12:31 AM
✅
213kj
82rpm
40%
17mph
theeprototype
22
🔥
VS
bstrong297
The Republic of Brooklyn #BGM
8
Workouts
121
kj
Tuesday 7/6/21
240
kj
Monday 7/26/21
248
kj
Tuesday 4/27/21
203
kj
Thursday 6/17/21