Shake and Bake
Workouts
Friday 3/4/22 @ 10:6 AM
✅
200kj
72rpm
44%
17mph
Tuesday 2/6/24 @ 1:31 PM
124kj
60rpm
41%
14mph
Monday 5/17/21 @ 9:20 AM
✅
101kj
83rpm
34%
15mph
Friday 2/2/24 @ 1:43 PM
89kj
65rpm
39%
14mph
Thursday 10/13/22 @ 9:10 AM
353kj
81rpm
38%
16mph
Friday 9/18/20 @ 4:45 PM
✅
402kj
82rpm
41%
18mph
Wednesday 6/22/22 @ 9:11 AM
✅
265kj
79rpm
38%
16mph
Thursday 6/23/22 @ 5:10 PM
242kj
73rpm
39%
15mph
Wednesday 5/4/22 @ 9:7 AM
✅
265kj
81rpm
38%
16mph
Thursday 5/26/22 @ 4:44 AM
229kj
72rpm
38%
15mph
Friday 4/29/22 @ 9:27 AM
✅
259kj
83rpm
37%
16mph
Wednesday 5/18/22 @ 4:16 PM
236kj
73rpm
39%
15mph
Tuesday 5/17/22 @ 9:7 AM
✅
288kj
79rpm
39%
16mph
Wednesday 4/13/22 @ 3:25 PM
269kj
71rpm
41%
16mph
Tuesday 2/1/22 @ 10:4 AM
✅
251kj
83rpm
35%
15mph
Wednesday 3/3/21 @ 5:47 PM
kj
rpm
%
0mph
Wednesday 9/22/21 @ 9:4 AM
✅
220kj
65rpm
49%
17mph
Saturday 5/1/21 @ 2:41 PM
kj
rpm
%
0mph
Tuesday 7/6/21 @ 9:2 AM
✅
173kj
72rpm
41%
16mph
Saturday 12/19/20 @ 6:35 AM
113kj
55rpm
41%
13mph
Workouts
124
kj
Tuesday 2/6/24
89
kj
Friday 2/2/24
353
kj
Thursday 10/13/22
242
kj
Thursday 6/23/22
229
kj
Thursday 5/26/22
236
kj
Wednesday 5/18/22