Shake and Bake

Workouts

Thursday 8/25/22 @ 9:11 AM
✅
319kj
80rpm
37%
15mph
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 2/6/22 @ 12:22 PM
285kj
84rpm
36%
16mph
Thursday 2/24/22 @ 10:7 AM
344kj
78rpm
38%
16mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 5/16/20 @ 2:58 PM
✅
617kj
90rpm
44%
20mph

Workouts

60 min Power Zone Endurance Ride
Matt Wilpers
✅ 319 kj
Thursday 8/25/22
285 kj
Sunday 2/6/22
60 min Power Zone Endurance Ride
Matt Wilpers
344 kj
Thursday 2/24/22
✅ 617 kj
Saturday 5/16/20