Shake and Bake
VS
Workouts
Saturday 11/21/20 @ 2:0 PM
✅
386kj
86rpm
42%
19mph
Wednesday 12/4/19 @ 1:16 PM
348kj
84rpm
40%
18mph
Wednesday 9/30/20 @ 10:15 AM
✅
232kj
87rpm
40%
18mph
Wednesday 1/8/20 @ 4:22 PM
218kj
82rpm
41%
17mph
Friday 9/18/20 @ 1:56 PM
✅
369kj
90rpm
40%
18mph
Wednesday 9/11/19 @ 12:3 PM
321kj
83rpm
40%
17mph
Saturday 7/18/20 @ 6:17 PM
✅
387kj
85rpm
42%
18mph
Thursday 11/7/19 @ 12:57 PM
333kj
86rpm
37%
17mph
Monday 6/22/20 @ 4:29 PM
243kj
81rpm
44%
18mph
Wednesday 7/15/20 @ 2:5 PM
✅
248kj
82rpm
43%
18mph
Monday 6/1/20 @ 4:29 PM
266kj
80rpm
45%
19mph
Monday 6/1/20 @ 4:27 PM
✅
319kj
85rpm
47%
20mph
Friday 11/29/19 @ 6:59 PM
✅
354kj
83rpm
42%
18mph
Tuesday 11/26/19 @ 1:15 PM
329kj
83rpm
40%
18mph
Saturday 9/28/19 @ 6:1 PM
✅
355kj
80rpm
43%
18mph
Wednesday 9/25/19 @ 12:2 PM
335kj
86rpm
39%
17mph
Thursday 9/12/19 @ 4:59 PM
✅
366kj
84rpm
42%
18mph
Monday 9/9/19 @ 5:24 PM
340kj
84rpm
40%
17mph
Tuesday 3/5/19 @ 2:40 AM
308kj
76rpm
43%
17mph
Sunday 3/3/19 @ 9:53 PM
✅
388kj
79rpm
46%
19mph
thedanazone
#Menaces #PZP
70
🔥
VS
boricua_mami_x3
SoCal/IE
54
Workouts
348
kj
Wednesday 12/4/19
218
kj
Wednesday 1/8/20
321
kj
Wednesday 9/11/19
243
kj
Monday 6/22/20
266
kj
Monday 6/1/20
329
kj
Tuesday 11/26/19