Shake and Bake
Workouts
Monday 2/8/21 @ 1:29 PM
✅
376kj
84rpm
42%
18mph
Wednesday 2/3/21 @ 12:19 AM
199kj
62rpm
40%
13mph
Sunday 2/7/21 @ 2:27 PM
✅
604kj
84rpm
42%
18mph
Sunday 2/7/21 @ 3:55 PM
324kj
65rpm
39%
14mph
Friday 12/4/20 @ 8:57 PM
✅
378kj
86rpm
42%
18mph
Saturday 12/5/20 @ 12:48 AM
205kj
70rpm
37%
14mph
Wednesday 11/25/20 @ 5:54 PM
✅
474kj
82rpm
42%
18mph
Saturday 11/28/20 @ 11:55 PM
265kj
70rpm
37%
14mph
Wednesday 6/10/20 @ 3:55 PM
✅
415kj
84rpm
44%
19mph
Thursday 11/26/20 @ 3:10 PM
193kj
72rpm
35%
14mph
Saturday 11/21/20 @ 2:0 PM
✅
386kj
86rpm
42%
19mph
Saturday 11/21/20 @ 12:7 AM
192kj
65rpm
37%
13mph
Monday 11/4/19 @ 9:10 PM
✅
483kj
82rpm
43%
18mph
Saturday 10/17/20 @ 1:44 PM
267kj
75rpm
36%
14mph
Monday 9/9/19 @ 4:14 PM
✅
520kj
84rpm
43%
19mph
Sunday 10/4/20 @ 10:27 PM
255kj
64rpm
38%
13mph
Sunday 9/20/20 @ 9:35 PM
✅
478kj
87rpm
41%
18mph
Saturday 9/19/20 @ 7:55 PM
266kj
70rpm
37%
14mph
Friday 9/18/20 @ 1:56 PM
✅
369kj
90rpm
40%
18mph
Tuesday 9/15/20 @ 11:0 PM
196kj
80rpm
33%
14mph
Workouts
324
kj
Sunday 2/7/21
265
kj
Saturday 11/28/20
267
kj
Saturday 10/17/20
266
kj
Saturday 9/19/20
196
kj
Tuesday 9/15/20