Shake and Bake
Workouts
Sunday 2/28/21 @ 3:15 PM
369kj
88rpm
40%
18mph
Monday 7/19/21 @ 10:51 AM
✅
726kj
88rpm
54%
24mph
Sunday 7/23/23 @ 4:58 PM
17kj
73rpm
15%
7mph
Monday 11/6/23 @ 11:20 AM
✅
141kj
80rpm
54%
22mph
Monday 7/6/20 @ 10:14 PM
527kj
88rpm
42%
19mph
Saturday 5/22/21 @ 9:48 AM
✅
973kj
90rpm
53%
24mph
Monday 9/30/19 @ 7:47 PM
518kj
80rpm
44%
19mph
Tuesday 3/17/20 @ 2:0 PM
✅
987kj
89rpm
54%
24mph
Monday 2/8/21 @ 1:29 PM
376kj
84rpm
42%
18mph
Tuesday 2/2/21 @ 11:20 AM
✅
733kj
90rpm
53%
24mph
Sunday 12/6/20 @ 6:54 PM
503kj
86rpm
41%
18mph
Saturday 12/5/20 @ 11:31 AM
✅
966kj
91rpm
53%
24mph
Friday 6/5/20 @ 5:39 PM
351kj
84rpm
41%
18mph
Saturday 3/7/20 @ 10:53 AM
✅
730kj
90rpm
53%
24mph
Saturday 7/18/20 @ 6:17 PM
387kj
85rpm
42%
18mph
Saturday 11/30/19 @ 11:55 AM
✅
763kj
89rpm
54%
24mph
Monday 8/24/20 @ 4:37 PM
360kj
88rpm
41%
18mph
Thursday 10/31/19 @ 11:58 AM
✅
734kj
91rpm
53%
24mph
Wednesday 5/8/19 @ 9:49 AM
209kj
86rpm
39%
17mph
Saturday 5/4/19 @ 9:50 AM
✅
506kj
97rpm
51%
24mph
Workouts
360
kj
Monday 8/24/20