Shake and Bake
Workouts
Sunday 7/18/21 @ 10:36 PM
24kj
24rpm
34%
4mph
Thursday 10/22/20 @ 12:27 AM
✅
158kj
79rpm
43%
18mph
Sunday 2/7/21 @ 2:27 PM
✅
604kj
84rpm
42%
18mph
Friday 2/5/21 @ 1:12 AM
556kj
74rpm
44%
17mph
Tuesday 1/26/21 @ 11:47 AM
✅
222kj
81rpm
42%
18mph
Tuesday 12/8/20 @ 12:56 AM
kj
rpm
%
0mph
Tuesday 1/19/21 @ 11:31 AM
214kj
84rpm
41%
17mph
Tuesday 12/29/20 @ 12:25 AM
✅
278kj
54rpm
63%
19mph
Wednesday 11/25/20 @ 5:54 PM
474kj
82rpm
42%
18mph
Saturday 11/28/20 @ 5:0 PM
✅
490kj
61rpm
54%
18mph
Saturday 11/21/20 @ 2:0 PM
386kj
86rpm
42%
19mph
Tuesday 11/17/20 @ 1:3 AM
✅
424kj
58rpm
60%
19mph
Monday 11/4/19 @ 9:10 PM
483kj
82rpm
43%
18mph
Thursday 10/15/20 @ 12:6 AM
✅
501kj
81rpm
44%
18mph
Monday 9/9/19 @ 4:14 PM
✅
520kj
84rpm
43%
19mph
Saturday 10/10/20 @ 12:12 AM
457kj
73rpm
45%
18mph
Thursday 9/17/20 @ 4:5 PM
195kj
81rpm
39%
17mph
Saturday 9/19/20 @ 3:29 PM
✅
207kj
78rpm
42%
17mph
Friday 9/18/20 @ 1:56 PM
✅
369kj
90rpm
40%
18mph
Thursday 9/17/20 @ 11:2 PM
359kj
82rpm
43%
18mph
Workouts
556
kj
Friday 2/5/21
214
kj
Tuesday 1/19/21
474
kj
Wednesday 11/25/20
483
kj
Monday 11/4/19
195
kj
Thursday 9/17/20
359
kj
Thursday 9/17/20