Ricky
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Shake and Bake
thedanazone
#Menaces #PZP
24 🔥
Beat aliveandkickn
VS
aliveandkickn
Jersey
4
Beat thedanazone
Workouts
Previous Workouts
Next Workouts
Sunday 7/7/19 @ 2:9 PM
✅
322
kj
81
rpm
42
%
17
mph
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
Saturday 7/6/19 @ 1:57 PM
255
kj
71
rpm
41
%
16
mph
Monday 5/13/19 @ 10:7 AM
✅
148
kj
90
rpm
38
%
17
mph
20 min 90s Pop Ride
Denis Morton
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Thursday 4/18/19 @ 9:58 PM
101
kj
79
rpm
36
%
15
mph
Friday 4/12/19 @ 11:0 PM
✅
332
kj
81
rpm
42
%
18
mph
45 min 90s Hip Hop Ride
Denis Morton
View Class
Share
Friday 4/12/19 @ 10:57 PM
248
kj
70
rpm
42
%
15
mph
Saturday 4/6/19 @ 8:14 PM
✅
219
kj
84
rpm
41
%
17
mph
30 min Show Up Ride
Cody Rigsby
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Friday 4/5/19 @ 4:22 PM
181
kj
72
rpm
42
%
16
mph
Thursday 3/7/19 @ 1:56 AM
✅
145
kj
83
rpm
40
%
17
mph
20 min 80s Ride
Denis Morton
View Class
Share
Monday 3/4/19 @ 2:31 PM
127
kj
76
rpm
41
%
17
mph
Tuesday 2/12/19 @ 11:36 PM
✅
182
kj
79
rpm
39
%
16
mph
30 min Intervals & Arms Ride
Denis Morton
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Share
Monday 2/11/19 @ 2:22 PM
160
kj
72
rpm
39
%
15
mph
Friday 2/8/19 @ 11:53 PM
✅
279
kj
77
rpm
40
%
16
mph
45 min Pop Ride
Denis Morton
View Class
Share
Friday 2/8/19 @ 11:53 PM
268
kj
72
rpm
41
%
16
mph
Saturday 1/26/19 @ 12:36 AM
183
kj
81
rpm
38
%
16
mph
30 min Fresh Friday Ride
Denis Morton
View Class
Share
Friday 12/21/18 @ 5:23 PM
✅
197
kj
71
rpm
44
%
17
mph
Monday 1/21/19 @ 2:53 PM
108
kj
76
rpm
38
%
15
mph
20 min Low Impact Ride
Hannah Corbin
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Share
Tuesday 1/22/19 @ 10:21 PM
✅
117
kj
71
rpm
42
%
16
mph
Tuesday 9/18/18 @ 9:26 AM
139
kj
69
rpm
38
%
14
mph
30 min Pride Ride
Denis Morton
View Class
Share
Saturday 6/9/18 @ 12:14 AM
✅
208
kj
73
rpm
44
%
17
mph
Previous Workouts
Next Workouts
thedanazone
#Menaces #PZP
24 🔥
Beat aliveandkickn
VS
aliveandkickn
Jersey
4
Beat thedanazone
Workouts
Previous Workouts
Next Workouts
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
✅
322
kj
Sunday 7/7/19
255
kj
Saturday 7/6/19
20 min 90s Pop Ride
Denis Morton
View Class
Share
✅
148
kj
Monday 5/13/19
101
kj
Thursday 4/18/19
45 min 90s Hip Hop Ride
Denis Morton
View Class
Share
✅
332
kj
Friday 4/12/19
248
kj
Friday 4/12/19
30 min Show Up Ride
Cody Rigsby
View Class
Share
✅
219
kj
Saturday 4/6/19
181
kj
Friday 4/5/19
20 min 80s Ride
Denis Morton
View Class
Share
✅
145
kj
Thursday 3/7/19
127
kj
Monday 3/4/19
30 min Intervals & Arms Ride
Denis Morton
View Class
Share
✅
182
kj
Tuesday 2/12/19
160
kj
Monday 2/11/19
45 min Pop Ride
Denis Morton
View Class
Share
✅
279
kj
Friday 2/8/19
268
kj
Friday 2/8/19
30 min Fresh Friday Ride
Denis Morton
View Class
Share
183
kj
Saturday 1/26/19
✅
197
kj
Friday 12/21/18
20 min Low Impact Ride
Hannah Corbin
View Class
Share
108
kj
Monday 1/21/19
✅
117
kj
Tuesday 1/22/19
30 min Pride Ride
Denis Morton
View Class
Share
139
kj
Tuesday 9/18/18
✅
208
kj
Saturday 6/9/18
Previous Workouts
Next Workouts