Shake and Bake
Workouts
Sunday 2/7/21 @ 2:27 PM
✅
604kj
84rpm
42%
18mph
Sunday 2/7/21 @ 6:17 PM
429kj
79rpm
38%
16mph
Friday 12/4/20 @ 8:57 PM
✅
378kj
86rpm
42%
18mph
Saturday 6/20/20 @ 3:40 PM
231kj
87rpm
33%
15mph
Wednesday 6/10/20 @ 3:55 PM
✅
415kj
84rpm
44%
19mph
Sunday 11/29/20 @ 6:0 PM
268kj
82rpm
38%
16mph
Saturday 11/21/20 @ 2:0 PM
✅
386kj
86rpm
42%
19mph
Friday 11/20/20 @ 10:43 PM
273kj
84rpm
37%
16mph
Friday 9/18/20 @ 1:56 PM
✅
369kj
90rpm
40%
18mph
Friday 9/18/20 @ 11:47 AM
223kj
90rpm
32%
15mph
Thursday 9/17/20 @ 4:5 PM
✅
195kj
81rpm
39%
17mph
Tuesday 6/23/20 @ 10:0 PM
129kj
89rpm
31%
14mph
Monday 7/20/20 @ 6:8 PM
✅
227kj
87rpm
40%
18mph
Tuesday 7/14/20 @ 11:45 AM
143kj
87rpm
33%
15mph
Friday 7/10/20 @ 3:11 PM
✅
389kj
85rpm
42%
18mph
Thursday 7/9/20 @ 9:24 PM
243kj
84rpm
35%
15mph
Sunday 6/21/20 @ 7:6 PM
✅
750kj
79rpm
45%
19mph
Sunday 6/21/20 @ 3:24 PM
454kj
85rpm
34%
15mph
Saturday 5/30/20 @ 6:25 PM
✅
251kj
94rpm
40%
18mph
Saturday 5/30/20 @ 6:26 PM
165kj
84rpm
36%
16mph
Workouts
429
kj
Sunday 2/7/21
223
kj
Friday 9/18/20
129
kj
Tuesday 6/23/20
143
kj
Tuesday 7/14/20
454
kj
Sunday 6/21/20