Shake and Bake
VS
Workouts
Sunday 11/12/23 @ 3:11 PM
✅
74kj
78rpm
32%
13mph
Wednesday 9/6/23 @ 12:22 AM
52kj
53rpm
37%
11mph
Friday 9/24/21 @ 3:17 PM
✅
62kj
68rpm
44%
16mph
Tuesday 9/21/21 @ 11:40 AM
32kj
52rpm
42%
12mph
Wednesday 9/15/21 @ 1:21 PM
✅
107kj
66rpm
43%
15mph
Thursday 9/16/21 @ 11:13 AM
89kj
59rpm
42%
14mph
Wednesday 7/14/21 @ 5:35 PM
✅
113kj
80rpm
38%
16mph
Friday 8/21/20 @ 11:29 AM
104kj
80rpm
37%
15mph
Tuesday 6/29/21 @ 3:38 PM
✅
48kj
86rpm
33%
15mph
Saturday 6/26/21 @ 6:17 PM
23kj
55rpm
34%
11mph
Tuesday 6/1/21 @ 2:11 PM
✅
74kj
70rpm
40%
15mph
Sunday 5/23/21 @ 5:47 PM
66kj
63rpm
40%
14mph
Wednesday 1/27/21 @ 12:0 PM
165kj
70rpm
42%
15mph
Tuesday 11/10/20 @ 12:27 AM
✅
178kj
68rpm
44%
16mph
Wednesday 1/6/21 @ 5:36 PM
✅
115kj
80rpm
38%
16mph
Tuesday 1/5/21 @ 12:3 PM
72kj
47rpm
46%
13mph
Saturday 12/19/20 @ 11:26 AM
✅
123kj
72rpm
36%
13mph
Thursday 12/24/20 @ 1:7 PM
83kj
54rpm
37%
11mph
Monday 12/21/20 @ 12:35 PM
124kj
71rpm
37%
13mph
Wednesday 8/12/20 @ 11:21 PM
✅
178kj
73rpm
41%
16mph
thaieileen
MD - Howard Alum 🦬 — DST 🐘
34
🔥
VS
bluezdecember
💙✨🦋
5
Workouts
165
kj
Wednesday 1/27/21