Shake and Bake

Workouts

Thursday 12/14/23 @ 2:32 PM
101kj
55rpm
40%
13mph
30 min XOXO Cody: Santa's Werk-Shop
Cody Rigsby
Friday 12/15/23 @ 8:0 PM
✅
254kj
74rpm
46%
18mph
Sunday 12/25/22 @ 4:58 PM
71kj
48rpm
45%
13mph
20 min Holiday Ride
Kendall Toole
Monday 11/13/23 @ 12:47 PM
✅
162kj
73rpm
46%
18mph
Saturday 7/16/22 @ 6:6 PM
118kj
57rpm
41%
14mph
30 min Pop Ride
Robin Arzón
Friday 8/19/22 @ 6:57 PM
✅
259kj
80rpm
45%
19mph
Tuesday 10/12/21 @ 4:3 PM
142kj
59rpm
44%
15mph
30 min World Mental Health Day Ride
Kendall Toole
Sunday 10/10/21 @ 1:19 PM
✅
284kj
66rpm
54%
19mph
Thursday 8/26/21 @ 2:42 PM
119kj
61rpm
40%
14mph
30 min Pop Ride
Kendall Toole
Saturday 11/13/21 @ 12:45 PM
✅
274kj
73rpm
50%
19mph
Saturday 8/14/21 @ 2:53 PM
131kj
57rpm
43%
14mph
30 min Pop Ride
Cody Rigsby
Friday 4/23/21 @ 12:0 PM
✅
292kj
71rpm
51%
19mph
Tuesday 7/13/21 @ 3:58 PM
78kj
56rpm
41%
14mph
20 min 90s Ride
Cody Rigsby
Monday 6/21/21 @ 12:1 PM
✅
207kj
69rpm
54%
20mph
Tuesday 11/5/19 @ 2:33 PM
19kj
36rpm
42%
9mph
10 min Climb Ride
Robin Arzón
Monday 6/29/20 @ 7:35 PM
✅
114kj
64rpm
59%
21mph
Sunday 5/24/20 @ 4:4 PM
105kj
55rpm
41%
13mph
30 min Together We Ride: Live From Home
Robin Arzón
Monday 5/25/20 @ 2:17 PM
✅
278kj
76rpm
48%
19mph
Sunday 2/23/20 @ 2:52 PM
116kj
58rpm
40%
13mph
30 min Pop Ride
Robin Arzón
Friday 2/21/20 @ 5:26 PM
✅
224kj
77rpm
44%
17mph

Workouts

30 min XOXO Cody: Santa's Werk-Shop
Cody Rigsby
101 kj
Thursday 12/14/23
✅ 254 kj
Friday 12/15/23
20 min Holiday Ride
Kendall Toole
71 kj
Sunday 12/25/22
✅ 162 kj
Monday 11/13/23
30 min Pop Ride
Robin Arzón
118 kj
Saturday 7/16/22
✅ 259 kj
Friday 8/19/22
30 min World Mental Health Day Ride
Kendall Toole
142 kj
Tuesday 10/12/21
✅ 284 kj
Sunday 10/10/21
30 min Pop Ride
Kendall Toole
119 kj
Thursday 8/26/21
✅ 274 kj
Saturday 11/13/21
30 min Pop Ride
Cody Rigsby
131 kj
Saturday 8/14/21
✅ 292 kj
Friday 4/23/21
20 min 90s Ride
Cody Rigsby
78 kj
Tuesday 7/13/21
✅ 207 kj
Monday 6/21/21
10 min Climb Ride
Robin Arzón
19 kj
Tuesday 11/5/19
✅ 114 kj
Monday 6/29/20
30 min Together We Ride: Live From Home
Robin Arzón
105 kj
Sunday 5/24/20
✅ 278 kj
Monday 5/25/20
30 min Pop Ride
Robin Arzón
116 kj
Sunday 2/23/20
✅ 224 kj
Friday 2/21/20