Shake and Bake

Workouts

Thursday 4/1/21 @ 9:44 PM
131kj
80rpm
41%
17mph
20 min 2000s Ride
Kendall Toole
Monday 4/5/21 @ 10:13 PM
✅
202kj
94rpm
43%
20mph
Thursday 1/28/21 @ 12:27 AM
205kj
75rpm
43%
17mph
30 min Post Malone Ride
Ally Love
Thursday 1/28/21 @ 11:42 AM
✅
276kj
79rpm
46%
19mph
Saturday 12/26/20 @ 8:16 PM
116kj
78rpm
39%
16mph
20 min 90s Pop Ride
Kendall Toole
Tuesday 1/5/21 @ 12:2 PM
✅
192kj
91rpm
43%
19mph
Friday 4/3/20 @ 11:59 AM
213kj
74rpm
43%
17mph
30 min The Greatest Showman Ride
Robin Arzón
Friday 12/18/20 @ 11:30 AM
✅
279kj
83rpm
45%
19mph
Tuesday 9/15/20 @ 4:27 PM
227kj
82rpm
42%
18mph
30 min 90s Ride
Hannah Frankson
Tuesday 9/15/20 @ 4:28 PM
✅
267kj
84rpm
44%
19mph
Saturday 6/27/20 @ 4:29 PM
209kj
87rpm
39%
17mph
30 min 90s Ride
Emma Lovewell
Monday 6/15/20 @ 4:16 PM
✅
302kj
87rpm
46%
20mph
Friday 5/1/20 @ 4:28 PM
209kj
78rpm
42%
17mph
30 min Lizzo Ride
Robin Arzón
Monday 5/11/20 @ 11:47 AM
✅
278kj
84rpm
45%
19mph
Tuesday 4/14/20 @ 3:57 PM
256kj
74rpm
48%
18mph
30 min XOXO, Cody
Cody Rigsby
Tuesday 4/14/20 @ 4:0 PM
✅
338kj
80rpm
50%
21mph
Friday 4/10/20 @ 4:0 PM
217kj
72rpm
38%
15mph
45 min Low Impact Ride
Hannah Corbin
Friday 4/10/20 @ 4:0 PM
✅
369kj
81rpm
43%
18mph
Wednesday 3/11/20 @ 11:6 PM
142kj
75rpm
37%
15mph
30 min Women of Pop Ride
Hannah Corbin
Tuesday 3/10/20 @ 9:36 PM
✅
298kj
80rpm
47%
20mph

Workouts

20 min 2000s Ride
Kendall Toole
131 kj
Thursday 4/1/21
✅ 202 kj
Monday 4/5/21
30 min Post Malone Ride
Ally Love
205 kj
Thursday 1/28/21
✅ 276 kj
Thursday 1/28/21
20 min 90s Pop Ride
Kendall Toole
116 kj
Saturday 12/26/20
✅ 192 kj
Tuesday 1/5/21
30 min The Greatest Showman Ride
Robin Arzón
213 kj
Friday 4/3/20
✅ 279 kj
Friday 12/18/20
30 min 90s Ride
Hannah Frankson
227 kj
Tuesday 9/15/20
✅ 267 kj
Tuesday 9/15/20
30 min 90s Ride
Emma Lovewell
209 kj
Saturday 6/27/20
✅ 302 kj
Monday 6/15/20
30 min Lizzo Ride
Robin Arzón
209 kj
Friday 5/1/20
✅ 278 kj
Monday 5/11/20
30 min XOXO, Cody
Cody Rigsby
256 kj
Tuesday 4/14/20
✅ 338 kj
Tuesday 4/14/20
45 min Low Impact Ride
Hannah Corbin
217 kj
Friday 4/10/20
✅ 369 kj
Friday 4/10/20
30 min Women of Pop Ride
Hannah Corbin
142 kj
Wednesday 3/11/20
✅ 298 kj
Tuesday 3/10/20