Shake and Bake
VS
Workouts
Wednesday 6/5/24 @ 8:8 PM
✅
383kj
80rpm
45%
19mph
Saturday 6/1/24 @ 5:11 PM
kj
rpm
%
0mph
Saturday 10/28/23 @ 8:25 PM
✅
289kj
90rpm
43%
20mph
Saturday 10/28/23 @ 7:45 PM
kj
rpm
%
0mph
Friday 10/27/23 @ 8:38 PM
395kj
72rpm
47%
18mph
Sunday 9/24/23 @ 6:26 PM
✅
441kj
73rpm
46%
19mph
Saturday 4/8/23 @ 9:1 PM
381kj
79rpm
45%
19mph
Thursday 8/3/23 @ 7:35 AM
✅
461kj
76rpm
48%
19mph
Monday 6/12/23 @ 7:10 PM
✅
494kj
80rpm
49%
21mph
Saturday 6/10/23 @ 10:0 PM
kj
rpm
%
0mph
Friday 3/17/23 @ 9:30 PM
387kj
81rpm
45%
19mph
Thursday 3/16/23 @ 9:45 AM
✅
477kj
75rpm
49%
20mph
Saturday 8/14/21 @ 8:51 PM
✅
473kj
85rpm
47%
20mph
Tuesday 11/30/21 @ 3:17 PM
449kj
75rpm
48%
19mph
Sunday 7/3/22 @ 9:26 AM
✅
215kj
88rpm
39%
17mph
Saturday 7/2/22 @ 5:17 PM
kj
rpm
%
0mph
Saturday 5/28/22 @ 9:7 PM
✅
449kj
84rpm
46%
20mph
Saturday 5/28/22 @ 6:16 PM
kj
rpm
%
0mph
Saturday 11/14/20 @ 9:25 PM
✅
443kj
83rpm
46%
20mph
Sunday 11/8/20 @ 7:36 PM
35kj
40rpm
43%
9mph
t_ts_up_a55_out
🇬🇧 Berkshire, UK 🏃🚣⛹🏼🏋🏽🚲 🙆
64
🔥
VS
hannahfrankson
EAST LDN AT HOME!!
11