Shake and Bake
VS
Workouts
Saturday 11/12/22 @ 10:18 PM
✅
123kj
89rpm
41%
18mph
Wednesday 6/21/23 @ 7:1 PM
106kj
83rpm
40%
17mph
Sunday 11/21/21 @ 10:16 PM
✅
164kj
88rpm
41%
18mph
Monday 5/8/23 @ 6:4 AM
139kj
83rpm
40%
17mph
Tuesday 8/30/22 @ 9:0 PM
✅
97kj
88rpm
44%
20mph
Tuesday 2/7/23 @ 8:19 AM
86kj
84rpm
42%
18mph
Wednesday 11/10/21 @ 8:54 PM
434kj
80rpm
48%
20mph
Thursday 10/13/22 @ 7:31 AM
✅
466kj
77rpm
50%
20mph
Sunday 6/26/22 @ 8:16 PM
✅
128kj
86rpm
42%
19mph
Monday 10/10/22 @ 7:55 AM
116kj
85rpm
41%
18mph
Tuesday 9/22/20 @ 7:17 AM
261kj
100rpm
38%
19mph
Sunday 4/18/21 @ 6:8 PM
✅
293kj
98rpm
41%
20mph
Saturday 8/8/20 @ 8:26 PM
✅
440kj
84rpm
47%
20mph
Wednesday 7/8/20 @ 8:13 AM
414kj
81rpm
46%
19mph
Thursday 6/11/20 @ 9:20 PM
207kj
94rpm
36%
17mph
Wednesday 8/18/21 @ 6:30 PM
✅
251kj
86rpm
43%
18mph
Thursday 9/3/20 @ 7:9 AM
257kj
95rpm
39%
19mph
Friday 1/15/21 @ 8:31 AM
✅
271kj
94rpm
41%
19mph
Saturday 10/3/20 @ 5:39 PM
395kj
0rpm
0%
0mph
Saturday 10/10/20 @ 7:10 AM
✅
641kj
88rpm
45%
20mph
t_ts_up_a55_out
🇬🇧 Berkshire, UK 🏃🚣⛹🏼🏋🏽🚲 🙆
23
VS
baz_fitforlife
spalding uk
59
🔥
Workouts
261
kj
Tuesday 9/22/20
414
kj
Wednesday 7/8/20
207
kj
Thursday 6/11/20
257
kj
Thursday 9/3/20