Shake and Bake

Workouts

Thursday 12/23/21 @ 9:32 PM
263kj
84rpm
44%
19mph
30 min ABBA Ride
Leanne Hainsby
Friday 4/14/23 @ 12:58 PM
202kj
78rpm
41%
17mph
Monday 1/29/24 @ 9:11 PM
277kj
81rpm
46%
19mph
30 min 90s Ride
Cody Rigsby
Friday 2/9/24 @ 7:20 AM
153kj
72rpm
39%
15mph
Wednesday 2/8/23 @ 8:57 PM
265kj
82rpm
44%
19mph
30 min 90s Ride
Ally Love
Thursday 1/19/23 @ 7:36 AM
153kj
73rpm
38%
15mph
Thursday 12/9/21 @ 9:12 PM
161kj
82rpm
44%
18mph
20 min 90s Pop Ride
Kendall Toole
Friday 1/28/22 @ 7:38 AM
115kj
73rpm
40%
15mph
Sunday 11/21/21 @ 10:16 PM
164kj
88rpm
41%
18mph
20 min Recovery Ride
Bradley Rose
Thursday 1/20/22 @ 9:33 AM
88kj
75rpm
35%
14mph
Tuesday 4/6/21 @ 8:34 PM
187kj
90rpm
43%
19mph
20 min 90s Ride
Leanne Hainsby
Wednesday 4/28/21 @ 5:9 AM
115kj
77rpm
39%
15mph
Sunday 1/31/21 @ 9:0 PM
295kj
84rpm
46%
20mph
30 min Pride Ride
Leanne Hainsby
Wednesday 4/15/20 @ 4:54 PM
161kj
77rpm
37%
15mph
Sunday 11/8/20 @ 9:11 PM
206kj
93rpm
43%
20mph
20 min 80s Ride
Cody Rigsby
Saturday 1/9/21 @ 3:54 PM
81kj
74rpm
33%
13mph
Saturday 6/13/20 @ 9:24 PM
287kj
86rpm
45%
19mph
30 min Ricky Martin Ride
Cody Rigsby
Saturday 6/13/20 @ 7:42 AM
158kj
76rpm
37%
15mph
Saturday 5/16/20 @ 9:12 PM
291kj
92rpm
43%
20mph
30 min 90s Ride
Leanne Hainsby
Sunday 2/16/20 @ 12:32 PM
177kj
76rpm
38%
15mph

Workouts

30 min ABBA Ride
Leanne Hainsby
263 kj
Thursday 12/23/21
202 kj
Friday 4/14/23
30 min 90s Ride
Cody Rigsby
277 kj
Monday 1/29/24
153 kj
Friday 2/9/24
30 min 90s Ride
Ally Love
265 kj
Wednesday 2/8/23
153 kj
Thursday 1/19/23
20 min 90s Pop Ride
Kendall Toole
161 kj
Thursday 12/9/21
115 kj
Friday 1/28/22
20 min Recovery Ride
Bradley Rose
164 kj
Sunday 11/21/21
88 kj
Thursday 1/20/22
20 min 90s Ride
Leanne Hainsby
187 kj
Tuesday 4/6/21
115 kj
Wednesday 4/28/21
30 min Pride Ride
Leanne Hainsby
295 kj
Sunday 1/31/21
161 kj
Wednesday 4/15/20
20 min 80s Ride
Cody Rigsby
206 kj
Sunday 11/8/20
81 kj
Saturday 1/9/21
30 min Ricky Martin Ride
Cody Rigsby
287 kj
Saturday 6/13/20
158 kj
Saturday 6/13/20
30 min 90s Ride
Leanne Hainsby
291 kj
Saturday 5/16/20
177 kj
Sunday 2/16/20