Shake and Bake
Workouts
Saturday 2/8/20 @ 3:28 PM
✅
382kj
81rpm
45%
19mph
Tuesday 2/11/20 @ 1:10 AM
215kj
71rpm
38%
14mph
Thursday 1/30/20 @ 5:5 PM
✅
234kj
78rpm
45%
18mph
Thursday 2/6/20 @ 10:38 AM
139kj
75rpm
37%
14mph
Wednesday 1/22/20 @ 5:33 PM
✅
241kj
71rpm
49%
19mph
Sunday 1/26/20 @ 10:42 PM
126kj
66rpm
38%
13mph
Tuesday 8/20/19 @ 9:40 PM
✅
241kj
81rpm
46%
19mph
Sunday 8/4/19 @ 1:7 AM
183kj
81rpm
39%
16mph
Friday 6/28/19 @ 5:30 PM
163kj
64rpm
46%
17mph
Sunday 6/30/19 @ 10:2 PM
✅
180kj
80rpm
39%
16mph
Saturday 5/4/19 @ 1:22 AM
✅
168kj
83rpm
44%
19mph
Monday 5/6/19 @ 10:4 AM
90kj
86rpm
32%
14mph
Thursday 4/11/19 @ 4:29 PM
✅
319kj
82rpm
48%
20mph
Friday 4/12/19 @ 9:57 AM
155kj
74rpm
39%
15mph
Monday 3/18/19 @ 9:18 PM
✅
173kj
86rpm
43%
19mph
Tuesday 3/19/19 @ 10:10 AM
90kj
73rpm
36%
14mph
Monday 2/25/19 @ 2:26 PM
✅
293kj
91rpm
43%
20mph
Thursday 3/7/19 @ 10:59 AM
119kj
71rpm
35%
13mph
Workouts
215
kj
Tuesday 2/11/20
119
kj
Thursday 3/7/19