Shake and Bake
VS
Workouts
Thursday 6/11/20 @ 6:30 PM
106kj
69rpm
47%
17mph
Sunday 5/31/20 @ 9:17 PM
✅
167kj
76rpm
47%
18mph
Wednesday 4/22/20 @ 2:0 PM
✅
284kj
90rpm
43%
19mph
Thursday 4/23/20 @ 12:3 AM
208kj
74rpm
44%
17mph
Thursday 4/16/20 @ 7:17 PM
✅
279kj
88rpm
44%
19mph
Sunday 2/16/20 @ 7:23 PM
202kj
73rpm
44%
17mph
Saturday 3/14/20 @ 9:54 PM
✅
413kj
80rpm
47%
19mph
Sunday 3/15/20 @ 6:27 PM
316kj
74rpm
44%
17mph
Monday 10/7/19 @ 10:31 PM
259kj
62rpm
46%
16mph
Wednesday 10/9/19 @ 1:1 AM
✅
377kj
75rpm
47%
19mph
Sunday 9/8/19 @ 8:59 PM
✅
359kj
72rpm
48%
18mph
Friday 9/13/19 @ 12:12 AM
352kj
73rpm
47%
18mph
Wednesday 7/24/19 @ 10:30 PM
✅
461kj
92rpm
44%
20mph
Thursday 8/8/19 @ 12:34 AM
363kj
83rpm
43%
18mph
Sunday 7/7/19 @ 6:49 PM
✅
348kj
68rpm
49%
18mph
Thursday 7/4/19 @ 6:0 PM
339kj
76rpm
45%
18mph
Sunday 3/24/19 @ 8:58 PM
✅
429kj
83rpm
45%
20mph
Wednesday 3/27/19 @ 1:5 AM
342kj
66rpm
50%
18mph
Saturday 9/8/18 @ 4:47 PM
✅
259kj
82rpm
38%
16mph
Sunday 9/9/18 @ 5:25 PM
208kj
62rpm
41%
14mph
suicidesurvivor
Gilbertsville, Pa
24
🔥
VS
amyhallphyfer
DFW #JKC #boocrew
6
Workouts
106
kj
Thursday 6/11/20
208
kj
Thursday 4/23/20
363
kj
Thursday 8/8/19
339
kj
Thursday 7/4/19