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Shake and Bake
stud_mauro
Denver, CO πΊπΈ
116 π₯
Beat les_is_mor
VS
les_is_mor
denver
4
Beat stud_mauro
Workouts
Previous Workouts
Next Workouts
Friday 11/25/22 @ 3:34 PM
β
402
kj
80
rpm
45
%
19
mph
45 min Turkey Burn Ride
Robin ArzΓ³n
View Class
Share
Tuesday 12/27/22 @ 3:26 PM
313
kj
86
rpm
40
%
17
mph
Monday 10/17/22 @ 12:30 PM
β
255
kj
83
rpm
43
%
18
mph
30 min 2000s Rock Ride
Emma Lovewell
View Class
Share
Monday 10/17/22 @ 12:38 PM
179
kj
84
rpm
38
%
16
mph
Saturday 5/8/21 @ 4:21 PM
β
801
kj
83
rpm
48
%
20
mph
75 min Power Zone Endurance Ride
Matt Wilpers
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Share
Sunday 2/6/22 @ 2:9 PM
556
kj
89
rpm
39
%
18
mph
Wednesday 1/19/22 @ 12:58 PM
β
366
kj
76
rpm
54
%
21
mph
30 min Speak Up Ride
Tunde Oyeneyin
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Share
Wednesday 1/19/22 @ 1:12 PM
229
kj
79
rpm
43
%
18
mph
Sunday 1/16/22 @ 7:45 PM
β
620
kj
82
rpm
48
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 1/15/22 @ 4:17 PM
437
kj
86
rpm
39
%
18
mph
Wednesday 10/6/21 @ 12:32 AM
β
469
kj
87
rpm
45
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 10/6/21 @ 2:50 PM
345
kj
87
rpm
41
%
18
mph
Wednesday 3/31/21 @ 11:59 AM
β
309
kj
94
rpm
43
%
20
mph
30 min 2000s Ride
Ally Love
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Share
Wednesday 3/31/21 @ 12:2 PM
196
kj
87
rpm
40
%
18
mph
Monday 3/29/21 @ 12:33 PM
β
200
kj
91
rpm
43
%
19
mph
20 min HIIT Ride
Emma Lovewell
View Class
Share
Monday 3/29/21 @ 12:31 PM
145
kj
87
rpm
38
%
17
mph
Tuesday 2/2/21 @ 12:28 AM
β
455
kj
80
rpm
47
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 2/1/21 @ 1:20 PM
306
kj
87
rpm
39
%
17
mph
Monday 10/26/20 @ 10:43 PM
β
239
kj
83
rpm
43
%
18
mph
30 min Low Impact Ride
Emma Lovewell
View Class
Share
Friday 12/4/20 @ 10:15 PM
165
kj
79
rpm
39
%
16
mph
Previous Workouts
Next Workouts
stud_mauro
Denver, CO πΊπΈ
116 π₯
Beat les_is_mor
VS
les_is_mor
denver
4
Beat stud_mauro
Workouts
Previous Workouts
Next Workouts
45 min Turkey Burn Ride
Robin ArzΓ³n
View Class
Share
β
402
kj
Friday 11/25/22
313
kj
Tuesday 12/27/22
30 min 2000s Rock Ride
Emma Lovewell
View Class
Share
β
255
kj
Monday 10/17/22
179
kj
Monday 10/17/22
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
801
kj
Saturday 5/8/21
556
kj
Sunday 2/6/22
30 min Speak Up Ride
Tunde Oyeneyin
View Class
Share
β
366
kj
Wednesday 1/19/22
229
kj
Wednesday 1/19/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
620
kj
Sunday 1/16/22
437
kj
Saturday 1/15/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
469
kj
Wednesday 10/6/21
345
kj
Wednesday 10/6/21
30 min 2000s Ride
Ally Love
View Class
Share
β
309
kj
Wednesday 3/31/21
196
kj
Wednesday 3/31/21
20 min HIIT Ride
Emma Lovewell
View Class
Share
β
200
kj
Monday 3/29/21
145
kj
Monday 3/29/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
455
kj
Tuesday 2/2/21
306
kj
Monday 2/1/21
30 min Low Impact Ride
Emma Lovewell
View Class
Share
β
239
kj
Monday 10/26/20
165
kj
Friday 12/4/20
Previous Workouts
Next Workouts