Shake and Bake
Workouts
Saturday 10/16/21 @ 11:11 AM
198kj
82rpm
33%
14mph
Thursday 3/26/20 @ 6:8 PM
✅
466kj
82rpm
47%
20mph
Tuesday 10/5/21 @ 2:12 PM
187kj
86rpm
31%
14mph
Wednesday 10/6/21 @ 12:12 AM
✅
532kj
82rpm
50%
21mph
Wednesday 12/9/20 @ 4:26 PM
324kj
93rpm
33%
15mph
Saturday 12/12/20 @ 5:13 PM
✅
748kj
76rpm
54%
21mph
Monday 9/14/20 @ 11:48 AM
142kj
87rpm
33%
15mph
Thursday 4/22/21 @ 3:58 PM
✅
334kj
88rpm
46%
21mph
Friday 2/5/21 @ 4:53 PM
247kj
88rpm
34%
16mph
Monday 2/1/21 @ 11:9 PM
✅
571kj
76rpm
54%
22mph
Saturday 1/9/21 @ 1:46 PM
149kj
92rpm
32%
15mph
Thursday 12/31/20 @ 3:32 PM
✅
254kj
79rpm
46%
19mph
Friday 12/4/20 @ 4:57 PM
322kj
88rpm
34%
15mph
Monday 12/7/20 @ 4:55 PM
✅
726kj
78rpm
52%
21mph
Sunday 11/15/20 @ 4:6 PM
243kj
85rpm
35%
16mph
Tuesday 11/17/20 @ 9:56 PM
✅
540kj
80rpm
51%
21mph
Thursday 8/27/20 @ 5:13 PM
163kj
74rpm
40%
15mph
Saturday 7/25/20 @ 11:33 AM
✅
220kj
90rpm
41%
18mph
Monday 4/20/20 @ 8:26 PM
56kj
68rpm
36%
13mph
Tuesday 2/4/20 @ 5:1 PM
✅
98kj
80rpm
40%
17mph
Workouts
198
kj
Saturday 10/16/21
324
kj
Wednesday 12/9/20
142
kj
Monday 9/14/20
149
kj
Saturday 1/9/21
163
kj
Thursday 8/27/20