Shake and Bake
Workouts
Saturday 10/16/21 @ 11:11 AM
198kj
82rpm
33%
14mph
Wednesday 6/5/19 @ 7:45 PM
✅
304kj
87rpm
46%
20mph
Thursday 1/21/21 @ 5:33 PM
133kj
87rpm
32%
14mph
Tuesday 6/9/20 @ 5:28 PM
✅
339kj
87rpm
47%
21mph
Wednesday 11/25/20 @ 4:3 PM
143kj
50rpm
36%
9mph
Monday 9/16/19 @ 5:51 PM
✅
609kj
89rpm
50%
22mph
Sunday 11/15/20 @ 4:6 PM
243kj
85rpm
35%
16mph
Monday 12/9/19 @ 3:44 PM
✅
576kj
81rpm
51%
21mph
Thursday 9/3/20 @ 4:20 PM
65kj
76rpm
35%
14mph
Tuesday 6/30/20 @ 3:26 AM
✅
122kj
89rpm
41%
18mph
Thursday 8/27/20 @ 5:13 PM
163kj
74rpm
40%
15mph
Wednesday 7/29/20 @ 6:38 PM
✅
401kj
80rpm
54%
22mph
Thursday 5/14/20 @ 8:31 PM
261kj
89rpm
35%
16mph
Monday 7/6/20 @ 5:1 PM
✅
555kj
86rpm
49%
22mph
Saturday 6/20/20 @ 1:21 PM
187kj
80rpm
40%
17mph
Wednesday 6/17/20 @ 8:8 PM
✅
331kj
83rpm
48%
21mph
Saturday 5/9/20 @ 11:47 AM
330kj
76rpm
39%
16mph
Sunday 2/9/20 @ 3:37 PM
✅
484kj
83rpm
42%
18mph
Monday 4/20/20 @ 8:26 PM
56kj
68rpm
36%
13mph
Friday 5/8/20 @ 7:13 PM
✅
124kj
78rpm
45%
18mph
Workouts
198
kj
Saturday 10/16/21
133
kj
Thursday 1/21/21
163
kj
Thursday 8/27/20
261
kj
Thursday 5/14/20
187
kj
Saturday 6/20/20
330
kj
Saturday 5/9/20