Shake and Bake
VS
Workouts
Sunday 11/15/20 @ 4:6 PM
243kj
85rpm
35%
16mph
Friday 9/16/22 @ 9:26 PM
✅
328kj
90rpm
38%
17mph
Friday 12/4/20 @ 4:57 PM
322kj
88rpm
34%
15mph
Monday 4/11/22 @ 8:36 PM
✅
447kj
92rpm
38%
18mph
Saturday 10/16/21 @ 11:11 AM
198kj
82rpm
33%
14mph
Tuesday 10/19/21 @ 9:40 PM
✅
304kj
89rpm
38%
17mph
Thursday 1/21/21 @ 5:33 PM
133kj
87rpm
32%
14mph
Saturday 8/28/21 @ 12:57 PM
✅
170kj
88rpm
35%
16mph
Saturday 3/13/21 @ 2:0 PM
135kj
81rpm
39%
17mph
Friday 3/12/21 @ 6:32 PM
✅
201kj
85rpm
46%
20mph
Friday 2/5/21 @ 4:53 PM
247kj
88rpm
34%
16mph
Monday 2/1/21 @ 8:39 PM
✅
358kj
91rpm
39%
18mph
Saturday 1/9/21 @ 1:46 PM
149kj
92rpm
32%
15mph
Friday 1/8/21 @ 7:8 PM
✅
275kj
86rpm
44%
19mph
Monday 9/14/20 @ 11:48 AM
142kj
87rpm
33%
15mph
Tuesday 12/15/20 @ 11:55 AM
✅
202kj
90rpm
37%
17mph
Thursday 9/3/20 @ 4:20 PM
65kj
76rpm
35%
14mph
Tuesday 6/23/20 @ 11:58 PM
✅
106kj
86rpm
40%
17mph
Wednesday 6/10/20 @ 10:21 PM
87kj
71rpm
42%
16mph
Friday 1/3/20 @ 8:55 PM
✅
104kj
79rpm
42%
17mph
spn4tacos
Fort Benning #ArmyWife
0
VS
arav8
@essentially_alexandra
76
🔥
Workouts
198
kj
Saturday 10/16/21
133
kj
Thursday 1/21/21
149
kj
Saturday 1/9/21
142
kj
Monday 9/14/20