Shake and Bake
VS
Workouts
Tuesday 6/1/21 @ 3:1 PM
73kj
77rpm
37%
15mph
Thursday 11/25/21 @ 2:39 PM
✅
125kj
79rpm
44%
18mph
Thursday 10/28/21 @ 11:45 AM
104kj
85rpm
29%
13mph
Sunday 11/7/21 @ 4:31 PM
✅
282kj
79rpm
47%
19mph
Wednesday 6/24/20 @ 9:41 PM
109kj
79rpm
43%
18mph
Friday 10/8/21 @ 11:59 AM
✅
113kj
80rpm
42%
18mph
Wednesday 9/15/21 @ 11:24 PM
kj
rpm
%
0mph
Wednesday 9/15/21 @ 11:32 PM
✅
240kj
73rpm
46%
18mph
Thursday 1/14/21 @ 5:13 PM
85kj
74rpm
40%
16mph
Wednesday 9/15/21 @ 9:2 PM
✅
105kj
80rpm
41%
17mph
Saturday 6/5/21 @ 1:48 PM
99kj
73rpm
38%
15mph
Monday 8/30/21 @ 2:39 PM
✅
143kj
76rpm
42%
17mph
Monday 8/2/21 @ 12:57 PM
91kj
72rpm
37%
14mph
Wednesday 8/25/21 @ 11:50 AM
✅
143kj
76rpm
43%
17mph
Thursday 8/5/21 @ 1:18 PM
93kj
75rpm
37%
14mph
Thursday 8/5/21 @ 8:41 PM
✅
112kj
80rpm
37%
15mph
Friday 7/30/21 @ 5:16 PM
✅
95kj
74rpm
37%
14mph
Wednesday 7/21/21 @ 7:43 PM
kj
rpm
%
0mph
Saturday 1/9/21 @ 4:56 PM
✅
138kj
80rpm
34%
14mph
Tuesday 6/1/21 @ 1:3 PM
kj
rpm
%
0mph
spn4tacos
Fort Benning #ArmyWife
6
VS
amy_u_r_tougher
Fort Worth, TX
34
🔥
Workouts
104
kj
Thursday 10/28/21