Shake and Bake
Workouts
Friday 12/4/20 @ 4:57 PM
322kj
88rpm
34%
15mph
Saturday 12/5/20 @ 4:59 PM
✅
422kj
64rpm
48%
17mph
Saturday 10/16/21 @ 11:11 AM
198kj
82rpm
33%
14mph
Tuesday 10/19/21 @ 12:7 AM
✅
305kj
77rpm
42%
17mph
Wednesday 9/15/21 @ 11:24 PM
kj
rpm
%
0mph
Friday 9/17/21 @ 12:6 AM
✅
247kj
62rpm
53%
18mph
Saturday 3/13/21 @ 2:0 PM
135kj
81rpm
39%
17mph
Saturday 3/13/21 @ 4:28 PM
✅
201kj
53rpm
68%
19mph
Friday 2/5/21 @ 4:53 PM
247kj
88rpm
34%
16mph
Wednesday 2/3/21 @ 1:37 AM
✅
279kj
75rpm
40%
15mph
Thursday 1/21/21 @ 5:33 PM
✅
133kj
87rpm
32%
14mph
Thursday 1/21/21 @ 12:30 AM
kj
rpm
%
0mph
Saturday 1/9/21 @ 1:46 PM
149kj
92rpm
32%
15mph
Wednesday 12/30/20 @ 12:31 AM
✅
305kj
57rpm
65%
19mph
Sunday 11/15/20 @ 4:6 PM
243kj
85rpm
35%
16mph
Tuesday 11/17/20 @ 1:3 AM
✅
424kj
58rpm
60%
19mph
Monday 9/14/20 @ 11:48 AM
142kj
87rpm
33%
15mph
Saturday 9/26/20 @ 3:28 PM
✅
218kj
82rpm
41%
17mph
Monday 4/20/20 @ 8:26 PM
56kj
68rpm
36%
13mph
Tuesday 9/1/20 @ 11:32 PM
✅
68kj
74rpm
36%
14mph
Workouts
198
kj
Saturday 10/16/21
kj
Thursday 1/21/21
149
kj
Saturday 1/9/21
142
kj
Monday 9/14/20