Shake and Bake
Workouts
Saturday 1/9/21 @ 7:9 PM
148kj
58rpm
37%
12mph
Tuesday 1/12/21 @ 1:10 PM
✅
181kj
66rpm
38%
14mph
Thursday 9/17/20 @ 3:20 PM
✅
182kj
66rpm
45%
16mph
Saturday 1/9/21 @ 1:7 AM
150kj
67rpm
41%
15mph
Thursday 11/19/20 @ 4:4 PM
✅
173kj
73rpm
41%
16mph
Saturday 1/2/21 @ 1:1 PM
122kj
58rpm
40%
12mph
Saturday 10/17/20 @ 9:1 PM
✅
256kj
71rpm
37%
14mph
Saturday 6/20/20 @ 11:3 PM
237kj
72rpm
35%
13mph
Wednesday 8/12/20 @ 9:3 PM
✅
271kj
73rpm
42%
16mph
Wednesday 8/12/20 @ 1:13 PM
228kj
71rpm
39%
15mph
Monday 6/15/20 @ 9:16 PM
✅
138kj
80rpm
41%
17mph
Tuesday 6/16/20 @ 3:33 AM
70kj
75rpm
32%
12mph
Workouts
148
kj
Saturday 1/9/21
122
kj
Saturday 1/2/21