Shake and Bake
VS
Workouts
Sunday 6/13/21 @ 2:43 PM
68kj
78rpm
35%
14mph
Thursday 2/25/21 @ 12:35 AM
✅
83kj
80rpm
38%
15mph
Monday 5/31/21 @ 3:47 PM
105kj
70rpm
40%
15mph
Tuesday 12/1/20 @ 12:49 AM
✅
134kj
72rpm
44%
17mph
Saturday 6/20/20 @ 1:21 PM
✅
187kj
80rpm
40%
17mph
Thursday 11/5/20 @ 11:35 PM
125kj
85rpm
32%
14mph
Thursday 9/10/20 @ 3:26 PM
189kj
75rpm
42%
17mph
Thursday 9/10/20 @ 10:44 PM
✅
202kj
77rpm
42%
17mph
Saturday 5/23/20 @ 12:41 PM
✅
183kj
74rpm
41%
16mph
Monday 5/4/20 @ 10:49 PM
148kj
71rpm
38%
14mph
Friday 5/22/20 @ 12:1 PM
124kj
74rpm
42%
16mph
Tuesday 5/5/20 @ 10:59 PM
✅
137kj
77rpm
42%
17mph
Thursday 5/14/20 @ 8:31 PM
✅
261kj
89rpm
35%
16mph
Friday 5/1/20 @ 10:26 PM
206kj
85rpm
33%
14mph
Saturday 5/9/20 @ 11:47 AM
✅
330kj
76rpm
39%
16mph
Wednesday 4/22/20 @ 10:20 PM
275kj
83rpm
34%
14mph
Wednesday 5/6/20 @ 9:24 PM
✅
176kj
74rpm
41%
16mph
Monday 4/20/20 @ 11:26 PM
136kj
82rpm
34%
14mph
Monday 4/20/20 @ 9:5 PM
✅
100kj
81rpm
36%
15mph
Wednesday 4/1/20 @ 11:10 PM
83kj
87rpm
31%
14mph
spn4tacos
Fort Benning #ArmyWife
35
🔥
VS
alexrocknride
OK #BooCrew
24
Workouts
125
kj
Thursday 11/5/20
148
kj
Monday 5/4/20
206
kj
Friday 5/1/20
275
kj
Wednesday 4/22/20
136
kj
Monday 4/20/20
83
kj
Wednesday 4/1/20