Shake and Bake
Workouts
Thursday 5/14/20 @ 8:31 PM
261kj
89rpm
35%
16mph
Friday 6/26/20 @ 11:12 PM
✅
293kj
86rpm
38%
17mph
Wednesday 2/24/21 @ 1:42 PM
206kj
89rpm
28%
14mph
Sunday 2/21/21 @ 7:40 PM
✅
293kj
88rpm
37%
17mph
Thursday 2/4/21 @ 5:43 PM
376kj
90rpm
33%
15mph
Sunday 2/7/21 @ 7:37 PM
✅
456kj
80rpm
39%
16mph
Thursday 1/28/21 @ 4:37 PM
230kj
86rpm
34%
15mph
Friday 1/29/21 @ 12:34 AM
✅
297kj
85rpm
39%
17mph
Monday 1/18/21 @ 4:16 PM
219kj
82rpm
35%
15mph
Saturday 1/23/21 @ 12:33 AM
✅
274kj
82rpm
38%
16mph
Sunday 11/22/20 @ 4:43 PM
305kj
85rpm
34%
15mph
Sunday 11/29/20 @ 4:26 PM
✅
389kj
90rpm
37%
17mph
Wednesday 5/6/20 @ 9:24 PM
176kj
74rpm
41%
16mph
Tuesday 6/2/20 @ 2:12 AM
✅
202kj
82rpm
40%
17mph
Saturday 6/20/20 @ 1:21 PM
187kj
80rpm
40%
17mph
Wednesday 9/16/20 @ 3:43 PM
✅
194kj
86rpm
38%
17mph
Monday 4/20/20 @ 9:5 PM
100kj
81rpm
36%
15mph
Monday 5/18/20 @ 9:19 PM
✅
131kj
82rpm
39%
17mph
Thursday 10/3/19 @ 9:49 PM
22kj
59rpm
31%
10mph
Monday 12/3/18 @ 1:54 AM
✅
111kj
86rpm
35%
15mph
Workouts
261
kj
Thursday 5/14/20
376
kj
Thursday 2/4/21
219
kj
Monday 1/18/21
305
kj
Sunday 11/22/20
176
kj
Wednesday 5/6/20
187
kj
Saturday 6/20/20
100
kj
Monday 4/20/20