Shake and Bake
Workouts
Monday 4/22/24 @ 1:48 AM
341kj
79rpm
42%
18mph
Saturday 1/13/24 @ 12:57 PM
✅
675kj
86rpm
53%
23mph
Friday 2/21/20 @ 9:15 PM
276kj
87rpm
44%
19mph
Sunday 5/17/20 @ 11:35 AM
✅
459kj
87rpm
53%
23mph
Saturday 2/15/20 @ 10:1 PM
kj
rpm
%
0mph
Thursday 1/2/20 @ 3:53 PM
✅
321kj
86rpm
55%
24mph
Wednesday 10/12/16 @ 12:20 AM
374kj
77rpm
46%
18mph
Friday 10/11/19 @ 1:41 PM
✅
757kj
93rpm
52%
24mph
Friday 7/26/19 @ 9:40 PM
373kj
74rpm
46%
18mph
Saturday 7/27/19 @ 11:9 AM
✅
725kj
96rpm
51%
24mph
Sunday 7/1/18 @ 11:49 PM
477kj
82rpm
49%
20mph
Monday 7/2/18 @ 1:39 PM
✅
686kj
92rpm
51%
23mph
Tuesday 12/13/16 @ 1:36 AM
299kj
62rpm
45%
15mph
Saturday 3/31/18 @ 9:56 AM
✅
914kj
94rpm
51%
23mph
Tuesday 2/20/18 @ 1:18 AM
225kj
69rpm
46%
17mph
Friday 2/16/18 @ 10:59 AM
✅
477kj
96rpm
51%
24mph
Tuesday 1/17/17 @ 10:38 PM
338kj
76rpm
44%
17mph
Tuesday 2/13/18 @ 1:35 PM
✅
696kj
94rpm
51%
24mph
Monday 11/21/16 @ 12:47 AM
446kj
78rpm
42%
17mph
Thursday 2/8/18 @ 3:19 PM
✅
891kj
91rpm
51%
23mph
Workouts
341
kj
Monday 4/22/24
276
kj
Friday 2/21/20
299
kj
Tuesday 12/13/16