Shake and Bake

Workouts

Monday 7/13/20 @ 12:40 AM
βœ…
323kj
82rpm
48%
21mph
30 min 90s Pop Ride
Cody Rigsby
Thursday 7/9/20 @ 2:34 PM
261kj
80rpm
46%
19mph
Saturday 6/27/20 @ 9:57 PM
βœ…
309kj
87rpm
46%
20mph
30 min Pride Ride
Cody Rigsby
Monday 6/29/20 @ 10:8 AM
243kj
78rpm
45%
18mph
Friday 5/29/20 @ 2:25 AM
βœ…
196kj
82rpm
46%
20mph
20 min Pop Ride
Cody Rigsby
Wednesday 5/27/20 @ 12:50 PM
155kj
80rpm
44%
18mph
Friday 11/22/19 @ 9:56 PM
βœ…
280kj
81rpm
46%
19mph
30 min Live DJ Ride
Cody Rigsby
Sunday 5/24/20 @ 12:57 PM
243kj
79rpm
45%
18mph
Saturday 11/2/19 @ 1:51 PM
βœ…
375kj
82rpm
43%
18mph
45 min Club Bangers Ride
Alex Toussaint
Saturday 11/2/19 @ 1:56 PM
356kj
74rpm
46%
18mph
Saturday 6/1/19 @ 3:14 PM
160kj
78rpm
45%
18mph
20 min Hip Hop Ride
Hannah Corbin
Friday 5/31/19 @ 1:27 PM
βœ…
175kj
82rpm
45%
19mph
Saturday 4/21/18 @ 9:53 PM
βœ…
136kj
67rpm
45%
16mph
20 min Latin Ride
Jess King
Friday 3/9/18 @ 3:53 PM
kj
rpm
%
0mph
Wednesday 3/21/18 @ 9:59 PM
βœ…
361kj
75rpm
45%
18mph
45 min Y2K Ride
Cody Rigsby
Wednesday 3/21/18 @ 11:55 AM
359kj
76rpm
45%
18mph
Saturday 2/17/18 @ 10:53 AM
311kj
69rpm
45%
17mph
45 min PyeongChang Ride
Robin ArzΓ³n
Sunday 2/18/18 @ 6:38 PM
βœ…
397kj
75rpm
48%
19mph
Saturday 10/28/17 @ 10:32 PM
235kj
59rpm
45%
14mph
60 min Metrics Ride (No Arms)
Denis Morton
Saturday 9/2/17 @ 4:39 PM
βœ…
439kj
78rpm
44%
17mph

Workouts

30 min 90s Pop Ride
Cody Rigsby
βœ… 323 kj
Monday 7/13/20
261 kj
Thursday 7/9/20
30 min Pride Ride
Cody Rigsby
βœ… 309 kj
Saturday 6/27/20
243 kj
Monday 6/29/20
20 min Pop Ride
Cody Rigsby
βœ… 196 kj
Friday 5/29/20
155 kj
Wednesday 5/27/20
30 min Live DJ Ride
Cody Rigsby
βœ… 280 kj
Friday 11/22/19
243 kj
Sunday 5/24/20
45 min Club Bangers Ride
Alex Toussaint
βœ… 375 kj
Saturday 11/2/19
356 kj
Saturday 11/2/19
20 min Hip Hop Ride
Hannah Corbin
160 kj
Saturday 6/1/19
βœ… 175 kj
Friday 5/31/19
20 min Latin Ride
Jess King
βœ… 136 kj
Saturday 4/21/18
kj
Friday 3/9/18
45 min Y2K Ride
Cody Rigsby
βœ… 361 kj
Wednesday 3/21/18
359 kj
Wednesday 3/21/18
45 min PyeongChang Ride
Robin ArzΓ³n
311 kj
Saturday 2/17/18
βœ… 397 kj
Sunday 2/18/18
60 min Metrics Ride (No Arms)
Denis Morton
235 kj
Saturday 10/28/17
βœ… 439 kj
Saturday 9/2/17