Shake and Bake
Workouts
Saturday 1/21/23 @ 4:11 PM
✅
103kj
78rpm
37%
15mph
Saturday 1/21/23 @ 10:21 PM
54kj
68rpm
31%
11mph
Friday 11/25/22 @ 2:25 PM
✅
305kj
78rpm
41%
17mph
Sunday 11/27/22 @ 5:27 PM
182kj
64rpm
39%
13mph
Thursday 11/17/22 @ 2:47 PM
✅
141kj
77rpm
42%
17mph
Wednesday 11/16/22 @ 4:59 PM
74kj
68rpm
36%
13mph
Thursday 2/3/22 @ 2:30 PM
✅
504kj
82rpm
39%
17mph
Saturday 5/8/21 @ 1:26 PM
394kj
77rpm
38%
15mph
Monday 11/29/21 @ 2:58 PM
✅
213kj
81rpm
41%
17mph
Saturday 12/26/20 @ 3:36 PM
124kj
65rpm
39%
13mph
Monday 10/4/21 @ 1:24 PM
✅
265kj
82rpm
37%
16mph
Monday 10/4/21 @ 5:14 PM
220kj
83rpm
34%
15mph
Friday 8/20/21 @ 3:6 PM
✅
279kj
85rpm
37%
16mph
Friday 8/27/21 @ 4:9 PM
197kj
75rpm
36%
14mph
Friday 5/28/21 @ 1:22 PM
✅
406kj
83rpm
39%
17mph
Friday 5/28/21 @ 11:26 AM
289kj
76rpm
36%
14mph
Friday 5/21/21 @ 9:49 PM
✅
386kj
80rpm
39%
16mph
Saturday 5/22/21 @ 3:19 PM
322kj
83rpm
36%
15mph
Monday 3/1/21 @ 1:59 PM
✅
202kj
80rpm
40%
17mph
Wednesday 2/17/21 @ 12:21 AM
177kj
75rpm
41%
16mph
Workouts
394
kj
Saturday 5/8/21
197
kj
Friday 8/27/21