Shake and Bake
Workouts
Monday 2/7/22 @ 2:5 PM
178kj
83rpm
37%
16mph
Friday 2/26/21 @ 10:40 PM
✅
208kj
90rpm
38%
17mph
Thursday 2/3/22 @ 2:30 PM
504kj
82rpm
39%
17mph
Saturday 5/8/21 @ 11:5 AM
✅
543kj
87rpm
39%
17mph
Monday 8/9/21 @ 12:27 PM
327kj
85rpm
40%
17mph
Thursday 1/27/22 @ 10:18 PM
✅
339kj
91rpm
38%
18mph
Tuesday 1/18/22 @ 2:26 PM
309kj
80rpm
40%
17mph
Monday 1/17/22 @ 9:50 PM
✅
324kj
93rpm
37%
17mph
Tuesday 1/11/22 @ 2:37 PM
396kj
81rpm
40%
17mph
Saturday 1/15/22 @ 2:20 PM
✅
421kj
89rpm
38%
17mph
Monday 10/4/21 @ 1:24 PM
265kj
82rpm
37%
16mph
Monday 10/4/21 @ 9:28 PM
✅
327kj
89rpm
38%
17mph
Tuesday 8/24/21 @ 9:17 PM
167kj
87rpm
35%
16mph
Saturday 8/28/21 @ 12:57 PM
✅
170kj
88rpm
35%
16mph
Friday 5/28/21 @ 1:22 PM
406kj
83rpm
39%
17mph
Saturday 12/12/20 @ 2:18 PM
✅
468kj
84rpm
42%
18mph
Friday 5/21/21 @ 9:49 PM
386kj
80rpm
39%
16mph
Monday 5/24/21 @ 8:38 PM
✅
455kj
87rpm
40%
18mph
Sunday 4/11/21 @ 2:17 PM
76kj
78rpm
37%
15mph
Tuesday 6/23/20 @ 11:58 PM
✅
106kj
86rpm
40%
17mph
Workouts
178
kj
Monday 2/7/22
504
kj
Thursday 2/3/22
396
kj
Tuesday 1/11/22
167
kj
Tuesday 8/24/21